Similares a EMOM 21’ LEGS ON FIRE
20 vecinos (text_768) · 13.6K views · Vadim Firsov | Kettlebell Workouts 🦍 · Chipre
| ★ | EMOM 21’ LEGS ON FIRE | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 13.6K | Chipre | |
| 9 | 30 min EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 44.6K | Chipre | 90 |
| 19 | Kettlebell Workout EMOM 40' | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 32.9K | Chipre | 88 |
| 7 | 25 EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 16.1K | Chipre | 90 |
| 1 | 40 min EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 13.8K | Chipre | 93 |
| 5 | 60 MINUTE X FULL BODY 6 ROUNDS - NO MERCY | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 11.4K | Chipre | 90 |
| 18 | 24-MIN EMOM DUMBBELL VS KETTLEBELL | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 11.3K | Chipre | 89 |
| 11 | 30’ EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 10.9K | Chipre | 90 |
| 2 | 30 min EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 10.6K | Chipre | 92 |
| 10 | 10 min EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 8.6K | Chipre | 90 |
| 13 | 40 MIN EMOM 💪 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 7.7K | Chipre | 89 |
| 15 | Get Fit Fast with This 30-Minute Kettlebell Workout! | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 7.6K | Chipre | 89 |
| 12 | PUSH & PULL POWER 💪 (20 min EMOM) | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 6.1K | Chipre | 90 |
| 17 | EMOM 30’ 💪 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 6.0K | Chipre | 89 |
| 14 | Workout types in KBMH (save this 👇) | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 5.8K | Chipre | 89 |
| 16 | 40 sec work / 20 sec rest | 20 min EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 4.6K | Chipre | 89 |
| 6 | 30 min FULL BODY EMOM 🥵 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 4.5K | Chipre | 90 |
| 20 | 35 Min Kettlebell Legs | Burn Fat & Build Muscle (One Kettlebell Only) | Alex Crockford @alexcrockford | 4.4K | Reino Unido | 88 |
| 8 | Shoulders and Arms Burner with ONE Kettlebell! | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 3.8K | Chipre | 90 |
| 4 | You gonna walk like a baby giraffe after this 30 min kettlebell workout | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 3.1K | Chipre | 91 |
| 3 | Kettlebell Workout | High Intensity | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 3.0K | Chipre | 91 |




















