| ★ | Body Awareness Meditation | Teany Hidalgo @teanyhidalgo | 1 | Estados Unidos | |
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| 18 | Relaxing the Body | Guided Meditation to Ease the Mind, Body, and Soul | Cheryl Brause @cherylbrause4751 | 929 | Estados Unidos | 88 |
| 6 | Meditation for Anxiety Relief | Meditative Mindscapes Hub @meditativemindscapeshub | 408 | Estados Unidos | 89 |
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| 17 | Breath meditation#innerpeace #mindset #selfcare #meditation #mindsetmatters#Breath meditation | Meditative Mindscapes Hub @meditativemindscapeshub | 183 | Estados Unidos | 88 |
| 10 | Short awareness practice | Fablefy - The Whole Child @fablefythewholechild | 157 | Estados Unidos | 89 |
| 12 | Body Scan Meditation: Relax in 10 Minutes | Thomas Thomsen @thethomasthomsen | 120 | — | 88 |
| 7 | use Mindfulness to Lower Stress and Anxiety | Kevin Hines Story @kevinhines | 82 | Estados Unidos | 89 |
| 20 | Breathe Away Stress: Simple Mindful Techniques | Mz. Holistic Health @mzholistichealth | 76 | Estados Unidos | 88 |
| 14 | Quick Mindfulness Techniques for Anxiety Relief | Sip and Inspire @sipandinspire | 75 | — | 88 |
| 5 | Meditation to Relieve Stress and Anxiety | Cheryl Brause @cherylbrause4751 | 70 | Estados Unidos | 89 |
| 4 | Breathe Through It – Life Happens 5-Minute Guided Meditation | Anxious Minds @anxiousminds | 22 | Reino Unido | 89 |
| 13 | Listening to the Body Interoception as a Tool for Everyday Anxiety | | 13 | — | 88 |
| 1 | Meditation for anxiety | MindfulZenation @mindfulzenation | 7 | — | 89 |
| 16 | How To Do A Quick Mindful Body Scan? | Stress Free Mindset @stressfreemindset | 5 | Estados Unidos | 88 |
| 2 | 15-Minute Mindfulness Meditation: Mindfulness with the Body | Your Mind & Your Soul @yourmind-yoursoul | 4 | Estados Unidos | 89 |
| 19 | Mindful Listening: A Quick Exercise for Increased Awareness #mindfullistening #mindfulexercise | Sip and Inspire @sipandinspire | 4 | — | 88 |
| 3 | 10-Minute Guided Meditation: Let Go of Stress | Your Mind & Your Soul @yourmind-yoursoul | 2 | Estados Unidos | 89 |
| 15 | March 2, 2023 | Sip and Inspire @sipandinspire | 2 | — | 88 |
| 11 | 15-Minute Mindfulness Meditation: Breath Awareness | Your Mind & Your Soul @yourmind-yoursoul | 1 | Estados Unidos | 88 |