| ★ |  10 Minutes Breathwork Practice to Unwind | Arianna Pienaar | Holistic Coach | Yoga Teacher @ariannapienaar | 21 | Australia | |
| 13 |  Guided Meditation to Stop the Anxiety and Stress Cycle [10 Minutes] | MindfulPeace @mindfulpeace | — | Estados Unidos | 91 |
| 11 |  Do This Breathwork Every Morning | 12 Min Nervous System Reset | Breathe With Sandy @breathewithsandy | 93.4K | Estados Unidos | 91 |
| 3 |  10 Minute Nervous System Reset | 20 Connected Breaths to Feel Grounded & Calm (Breathwork) | Breathe With Sandy @breathewithsandy | 56.6K | Estados Unidos | 92 |
| 9 |  Release Stress in 6 Minutes: Deep Breathing Meditation to Let Go of Tension | | 16.2K | Estados Unidos | 91 |
| 6 |  20 Min Pranayama Breathing Exercises to Stop Overthinking [INSTANT RESULTS] | The School of Breath @theschoolofbreath | 13.0K | Estados Unidos | 92 |
| 8 |  Coming Up for Air – A Guided Mindfulness Meditation for Anxiety (in under 10 minutes) | MindfulPeace @mindfulpeace | 4.3K | Estados Unidos | 91 |
| 18 |  Gentle & Slow Breathing Meditation To Control Your Anxiety | Generation Calm @generationcalm | 3.1K | Estados Unidos | 91 |
| 5 |  Mindfulness in Plain English: A 5-Minute Meditation Practice for Self-Care | Sip and Inspire @sipandinspire | 179 | — | 92 |
| 12 |  One-Minute, Mindfulness Exercise: 4-7-8 Breathing. #mindfulness #meditation #reducestress | Sip and Inspire @sipandinspire | 140 | — | 91 |
| 2 |  10 minute Morning Breathwork Practice to start your day | Awake | Arianna Pienaar | Holistic Coach | Yoga Teacher @ariannapienaar | 70 | Australia | 93 |
| 14 |  New Faceless Video | Arcane Connection Official @arcaneconnection | 38 | — | 91 |
| 1 |  10 minute Calming Breathwork Practice | Release Tension | Arianna Pienaar | Holistic Coach | Yoga Teacher @ariannapienaar | 34 | Australia | 93 |
| 19 |  15-Minute Guided Meditation: Deep Mindfulness Practice | Your Mind & Your Soul @yourmind-yoursoul | 24 | Estados Unidos | 91 |
| 15 |  5 Minute Guided Breathing Meditation For Anxiety | Curious Meditation @curiousmeditation | 9 | Pakistán | 91 |
| 17 |  Meditation for anxiety | MindfulZenation @mindfulzenation | 7 | — | 91 |
| 4 |  15-Minute Mindfulness Meditation: Find Calm in Your Day | Your Mind & Your Soul @yourmind-yoursoul | 6 | Estados Unidos | 92 |
| 10 |  What Are Tips For Consistent Anxiety Breathing Practice? | Depression Support Circle @depressionsupportcircle | 3 | Estados Unidos | 91 |
| 16 |  10-Minute Guided Meditation: Let Go of Stress | Your Mind & Your Soul @yourmind-yoursoul | 2 | Estados Unidos | 91 |
| 20 |  How Can I Practice Breathing Exercises Daily For Anxiety? | Depression Support Circle @depressionsupportcircle | 2 | Estados Unidos | 91 |
| 7 |  15-Minute Mindfulness Meditation: Breath Awareness | Your Mind & Your Soul @yourmind-yoursoul | 1 | Estados Unidos | 91 |