| ★ |  10 minute Morning Breathwork Practice to start your day | Awake | Arianna Pienaar | Holistic Coach | Yoga Teacher @ariannapienaar | 70 | Australia | |
| 7 |  Guided Morning Meditation | 10 Minutes to Start the Day Positively | Wake Me Up @wakemeupmornings | — | Estados Unidos | 92 |
| 16 |  A Perfect Start to Your Morning | Guided Meditation 10 Minutes | Wake Me Up @wakemeupmornings | — | Estados Unidos | 91 |
| 9 |  Regulate Your Nervous System Every Morning I 12 Minute Complete Breathwork Routine | Breathe With Sandy @breathewithsandy | 106.4K | Estados Unidos | 92 |
| 2 |  Do This Breathwork Every Morning | 12 Min Nervous System Reset | Breathe With Sandy @breathewithsandy | 93.4K | Estados Unidos | 93 |
| 12 |  1 Hour Deep Sleep Meditation with Guided Breathing & Affirmations | Rewire Your Mind | Breathe With Sandy @breathewithsandy | 58.1K | Estados Unidos | 92 |
| 17 |  10 Minute Nervous System Reset | 20 Connected Breaths to Feel Grounded & Calm (Breathwork) | Breathe With Sandy @breathewithsandy | 56.6K | Estados Unidos | 91 |
| 6 |  Feel Better in 12 Minutes I Morning Breathwork Routine For Nervous System Regulation | Breathe With Sandy @breathewithsandy | 49.8K | Estados Unidos | 92 |
| 10 |  10 Minute Box Breathing for Morning Anxiety | Wake Up Calm & Regulate Your Nervous System | Breathe With Sandy @breathewithsandy | 39.6K | Estados Unidos | 92 |
| 5 |  Start Your Day With Gratitude | 12 Minute Guided Morning Breathwork | Breathe With Sandy @breathewithsandy | 35.3K | Estados Unidos | 92 |
| 15 |  15 Min MORNING Pranayama Routine for Energy, Calm & Focus | Guided Breathwork | The School of Breath @theschoolofbreath | 22.4K | Estados Unidos | 91 |
| 18 |  Guided Meditation: 5-Minute Nervous System Reset – Daily Habits | MindfulPeace @mindfulpeace | 18.3K | Estados Unidos | 91 |
| 19 |  15-Min Morning Breathwork Ritual for Chronic Stress Relief | Pranayama | The School of Breath @theschoolofbreath | 12.0K | Estados Unidos | 91 |
| 13 |  Guided Mindfulness Meditation – Start Your Day with Morning Calm [8 minutes] | MindfulPeace @mindfulpeace | 6.7K | Estados Unidos | 92 |
| 14 |  Morning Presence Routine: 12-Minute Breathwork to Let Go of Stress & Worry | The School of Breath @theschoolofbreath | 3.9K | Estados Unidos | 91 |
| 4 |  5 Minute Guided Morning Meditation | Positive Energy | Improvement Journey @improvementjourney1690 | 150 | Filipinas | 92 |
| 1 |  5 Minute Guided Meditation | Focus on Breathings | Improvement Journey @improvementjourney1690 | 42 | Filipinas | 94 |
| 11 |  10 minute Calming Breathwork Practice | Release Tension | Arianna Pienaar | Holistic Coach | Yoga Teacher @ariannapienaar | 34 | Australia | 92 |
| 3 |  10 Minutes Breathwork Practice to Unwind | Arianna Pienaar | Holistic Coach | Yoga Teacher @ariannapienaar | 21 | Australia | 93 |
| 8 |  10-Minute Morning Meditation - For a Positive and Energized Day. | MindfulZenation @mindfulzenation | 3 | — | 92 |
| 20 |  59-Second Reset: Breathe Away Stress & Reclaim Your Day! | Your Mind & Your Soul @yourmind-yoursoul | 2 | Estados Unidos | 91 |