| ★ | The Path to Self-Healing Lower Back Pain | 7 Gentle Moves for Daily Relief | Fitness and Fitness @fitness-fitness-y5t | 34.1K | Estados Unidos | |
| 1 | The Road to Self-Healing Lower Back Pain | Acute Phase Recovery Guide | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 92 |
| 10 | Relieve Low Back Pain, Glute Pain & Leg Numbness with 2 Simple Moves That Actually Work | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 90 |
| 20 | This is the Simple way to Reduce Pain, and tensions for my Lower Back |Qigong Massage Daily#shorts | Qigong Meditation @qigongmeditation | — | Estados Unidos | 90 |
| 17 | Do these 6 exercises for INSTANT LOWER BACK PAIN RELIEF | Physio led | Doctor O'Donovan @drodonovan | 204.6K | Reino Unido | 90 |
| 3 | 10 Min Mobility For FAST Lower Back Pain Relief! [PT GUIDED] | Tone and Tighten @toneandtighten | 94.5K | Estados Unidos | 91 |
| 18 | Back Pain Relief Stretches [7-Minute Daily Morning Routine] | Tone and Tighten @toneandtighten | 77.4K | Estados Unidos | 90 |
| 14 | 10-Minute Lower Back Pain Relief [Do This Every Day!] | Tone and Tighten @toneandtighten | 44.3K | Estados Unidos | 90 |
| 4 | Simple Hip Move to Reset Your Lower Back #backpain #mobility #shorts | Healthline @healthlinemedia | 4.5K | Estados Unidos | 90 |
| 5 | 13- Min Back Pain Relief Exercises | Pilates for Relaxation & Recovery | Betka Back To Movement @betkabacktomovement | 322 | Estados Unidos | 90 |
| 6 | 12-Min Low Back Pain Relief Exercises | Pilates For Back Pain (Day 6) | Betka Back To Movement @betkabacktomovement | 284 | Estados Unidos | 90 |
| 9 | 10-Min Back Pain Relief Exercises | Pilates for Relaxation & Recovery | Betka Back To Movement @betkabacktomovement | 251 | Estados Unidos | 90 |
| 7 | 10-Min Low Back Pain Relief Exercises | Pilates for Back Pain (Day 2) | Betka Back To Movement @betkabacktomovement | 221 | Estados Unidos | 90 |
| 16 | 10-Min Back Pain Exercise | Live Pilates In Pajamas | Betka Back To Movement @betkabacktomovement | 179 | Estados Unidos | 90 |
| 12 | 10-Min Low Back Pain Relief Exercises | Pilates For Back Pain | Betka Back To Movement @betkabacktomovement | 127 | Estados Unidos | 90 |
| 15 | 10-Min Back Pain Exercise | Live Pilates In Pajamas | Betka Back To Movement @betkabacktomovement | 124 | Estados Unidos | 90 |
| 19 | 11-Min Back Pain Relief Exercises | Pilates for Back Pain | Live | Betka Back To Movement @betkabacktomovement | 122 | Estados Unidos | 90 |
| 8 | 5 Min Back Stretches For Pain Relief | Pilates For Relaxation & Recovery | Betka Back To Movement @betkabacktomovement | 116 | Estados Unidos | 90 |
| 2 | 10- Min LOWER BACK STRETCHES | Gentle Daily Routine to Reduce Pain | Betka Back To Movement @betkabacktomovement | 114 | Estados Unidos | 91 |
| 11 | 10 MIN LOWER BACK PAIN RELIEF EXERCISES | PILATES FOR BACK PAIN RELIEF | Betka Back To Movement @betkabacktomovement | 103 | Estados Unidos | 90 |
| 13 | 10-Min Low Back Pain Relief Exercises | Pilates for Back Pain (Day 1) | Betka Back To Movement @betkabacktomovement | 98 | Estados Unidos | 90 |