| ★ |  Want Your Pre-Internet Brain Back? You Need a Dopamine Menu | Meg's Cozy Cottage @meganacuna | 2.4K | Estados Unidos | |
| 3 |  I did a dopamine fast because the internet told me to | | — | Estados Unidos | 88 |
| 6 |  How to Find Yourself Again in Motherhood | Meg's Cozy Cottage @meganacuna | — | Estados Unidos | 88 |
| 16 |  How To GET Your Life Back Together - Dopamine Fast | Improvement Pill @improvementpill | — | Estados Unidos | 88 |
| 19 |  morning/night routine ᶻ 𝗓 𐰁 daily wellness, healthy habits, + self-care rituals | | — | Estados Unidos | 87 |
| 2 |  this DOPAMINE based routine got me EASILY ADDICTED to studying | | 2.7M | Filipinas | 88 |
| 10 |  Let me help you quit mindless consumerism (and reclaim your life!) | | 133.2K | Estados Unidos | 88 |
| 18 |  Tired of Doomscrolling? Here Are Some Alternatives! | | 125.3K | Estados Unidos | 87 |
| 17 |  How to Get Your SPARK BACK ⚡ (this works every time) | | 74.3K | Estados Unidos | 87 |
| 15 |  a very needed MENTAL RESET | sunday clean, slow mornings+falling inlove with content creating again | Melanie Patricia Cruz @melaniepatriciacruz4943 | 70.0K | — | 88 |
| 5 |  I Made A Dopamine Menu To Stop Wasting My Boredom (and use it for creativity!) - free zine workbook | Mia's Digital Diary @miasdigitaldiaries | 68.7K | Australia | 88 |
| 9 |  the truth about my life right now (I didn't want to share this) | Brittany Vasseur @vasseurbeauty | 56.5K | Estados Unidos | 88 |
| 12 |  I've been keeping a little secret.... | Becca Bristow @beccabristow | 15.7K | Estados Unidos | 88 |
| 8 |  Reset your dopamine with these 7 tiny habits | Madeline Hegedus @madelinehegedus | 3.6K | Reino Unido | 88 |
| 7 |  2024 HEALTHY NIGHT ROUTINE AS A NURSE🚿✨🩺🌙 | madi's nursing journey @madisnursingjourney | 3.5K | Estados Unidos | 88 |
| 4 |  5 Simple Dopamine Hits for Burnt-Out Moms 💆♀️ Easy Self-Care Ideas | | 3.5K | — | 88 |
| 1 |  how to ACTUALLY become your BEST SELF📝 *dopamine menu guide* | Vanessa Bianca @vanessabiancaa | 2.4K | — | 89 |
| 13 |  I Fell Off the Decluttering Train and Things Got Scary... Declutter with Me to get back on track! | Meg's Cozy Cottage @meganacuna | 2.1K | Estados Unidos | 88 |
| 20 |  WHAT I EAT IN A DAY: GUT HEALTH EDITION (healthy + realistic foods for your gut health) | | 1.5K | Estados Unidos | 87 |
| 11 |  Level Up Your Study With THIS Dopamine Hack | | 807 | Estados Unidos | 88 |
| 14 |  How to Have a Nancy Meyers Summer | Meg's Cozy Cottage @meganacuna | 736 | Estados Unidos | 88 |