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Similares a You need to do this exercise daily if you sit for long hours

20 vecinos (text_768) · 5.3K views · Brian Syuki · Kenia

You need to do this exercise daily if you sit for long hours

Brian Syuki

@briansyuki

5.3KKenia
4Do you sit all day? Do at least 3 of these 10 exercises. Subscribe for more!

Brian Syuki

@briansyuki

Kenia90
14do this everyday to get abs 💪💯 #workout #exercise #abs #body

Glow Up

@glowup_

Filipinas88
20Your daily mobility should look like this #kneepain #mobility #routine #workout

Granimals Rehab & Wellness

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15The Ultimate Posture Exercise

Conor Harris

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2ONLY EXERCISE YOU NEED IF YOU SIT ALL DAY

The Diary Of A CEO

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16😳Lazy Sitting Workouts That Change Your Body💫

Dama Xe

@dama_xe

750.8KEstados Unidos88
18The Ultimate Posture Exercise

Conor Harris

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597.8K88
10this core exercise can last you a lifetime

Hybrid Calisthenics

@hybridcalisthenics

479.0KEstados Unidos88
3Do This Position Daily to Fix Your Posture

Posture Guy

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11do this drill 1 minute a day

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13👉 Fix Your Hunchback Posture FAST (3 Daily Exercises)

Posture Guy

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5Do this everyday 💪💯 #exercise #workout #body

Glow Up

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17Do this everyday to improve your health #dailypractice #yoga #asana #mobility #selfcare #homeremedy

Mayur Karthik

@karthikmayur

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8DO THIS DRILL EVERY DAY

Will Atherton Canine Training

@willathertoncaninetraining

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19Daily practice

CTOOM Creative

@ctoomcreative

14.4KEstados Unidos88
1Do this if you sit for long hours.

Brian Syuki

@briansyuki

8.1KKenia93
9i need to do this everyday now

FrankValchiria

@frankvalchiria

4.6KPaíses Bajos88
6Do this daily to get better results

Mikel | Hyperpolyglot

@naturallanguagelearning

3.6KEspaña89
7I promise you have 15 mins in your day to move your body intentionally

Stretched Fusion

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12Here's why you should exercise daily 👣 #exercise #benefits

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