| ★ | You need to do this exercise daily if you sit for long hours | | 5.3K | Kenia | |
| 4 | Do you sit all day? Do at least 3 of these 10 exercises. Subscribe for more! | | — | Kenia | 90 |
| 14 | do this everyday to get abs 💪💯 #workout #exercise #abs #body | | — | Filipinas | 88 |
| 20 | Your daily mobility should look like this #kneepain #mobility #routine #workout | Granimals Rehab & Wellness @thelastrecoverymethod | — | India | 88 |
| 15 | The Ultimate Posture Exercise | | 2.7M | — | 88 |
| 2 | ONLY EXERCISE YOU NEED IF YOU SIT ALL DAY | The Diary Of A CEO @thediaryofaceo | 1.2M | Reino Unido | 93 |
| 16 | 😳Lazy Sitting Workouts That Change Your Body💫 | | 750.8K | Estados Unidos | 88 |
| 18 | The Ultimate Posture Exercise | | 597.8K | — | 88 |
| 10 | this core exercise can last you a lifetime | Hybrid Calisthenics @hybridcalisthenics | 479.0K | Estados Unidos | 88 |
| 3 | Do This Position Daily to Fix Your Posture | | 119.9K | — | 91 |
| 11 | do this drill 1 minute a day | | 45.9K | Estados Unidos | 88 |
| 13 | 👉 Fix Your Hunchback Posture FAST (3 Daily Exercises) | | 43.7K | — | 88 |
| 5 | Do this everyday 💪💯 #exercise #workout #body | | 33.2K | Filipinas | 89 |
| 17 | Do this everyday to improve your health #dailypractice #yoga #asana #mobility #selfcare #homeremedy | Mayur Karthik @karthikmayur | 18.3K | India | 88 |
| 8 | DO THIS DRILL EVERY DAY | Will Atherton Canine Training @willathertoncaninetraining | 15.1K | Reino Unido | 88 |
| 19 | Daily practice | CTOOM Creative @ctoomcreative | 14.4K | Estados Unidos | 88 |
| 1 | Do this if you sit for long hours. | | 8.1K | Kenia | 93 |
| 9 | i need to do this everyday now | FrankValchiria @frankvalchiria | 4.6K | Países Bajos | 88 |
| 6 | Do this daily to get better results | Mikel | Hyperpolyglot @naturallanguagelearning | 3.6K | España | 89 |
| 7 | I promise you have 15 mins in your day to move your body intentionally | Stretched Fusion @stretchedfusion | 1.1K | — | 89 |
| 12 | Here's why you should exercise daily 👣 #exercise #benefits | | 476 | — | 88 |