| ★ | ONLY EXERCISE YOU NEED IF YOU SIT ALL DAY | The Diary Of A CEO @thediaryofaceo | 1.2M | Reino Unido | |
| 2 | Do you sit all day? Do at least 3 of these 10 exercises. Subscribe for more! | | — | Kenia | 91 |
| 9 | Chair workout #fatloss #fitness | Quick Fit 90 @quick_fit_90 | — | India | 89 |
| 10 | Chair workout #fatloss #fitness | Quick Fit 90 @quick_fit_90 | — | India | 89 |
| 12 | Best Exercise for Back? 😭🙏🏻 #shorts #fitness | The Kurta Guy @thekurtaguy | — | India | 89 |
| 14 | 🪑Lazy Chair Workout THAT Tones Your Whole Body🤫 | | — | Estados Unidos | 88 |
| 8 | The Ultimate Posture Exercise | | 2.7M | — | 89 |
| 11 | 😳Lazy Sitting Workouts That Change Your Body💫 | | 750.8K | Estados Unidos | 89 |
| 4 | The Ultimate Posture Exercise | | 597.8K | — | 89 |
| 17 | THE ONLY EXERCISE YOU NEED IF YOU SIT ALL DAY | The Diary Of A CEO @thediaryofaceo | 424.7K | Reino Unido | 88 |
| 3 | THE ONLY CORE EXERCISE YOU NEED | | 103.5K | — | 90 |
| 5 | Full Body Exercise! No Equipment Needed 🔥 | | 54.6K | Suiza | 89 |
| 18 | Do this everyday 💪💯 #exercise #workout #body | | 33.2K | Filipinas | 88 |
| 19 | Simple Chair Exercises for Stronger Legs #homeworkout #legday #fitness | Tiziana Fitness Style | Allenamento Donna a Casa @tizianafitnessstyle | 10.4K | Italia | 88 |
| 15 | The ONLY exercise you meed for all muscles. Comment COACH to join my program | | 8.1K | Kenia | 88 |
| 1 | You need to do this exercise daily if you sit for long hours | | 5.3K | Kenia | 93 |
| 13 | Easy exercises for lazy people #fitnesscoach | | 4.9K | Kenia | 88 |
| 6 | L Sit Made Easy (3 Drills) #calisthenics #lsit #fitness | | 4.6K | — | 89 |
| 20 | Workouts for Lazy People | Smile Squad Comedy @smilesquad.comedy | 2.8K | Estados Unidos | 88 |
| 7 | JUST GO WORKOUT | | 455 | España | 89 |
| 16 | Best burn fat exercise | Coach Z World @coachzworld5171 | 135 | España | 88 |