| ★ | A Mindful Eating Exercise: My 3-Bite Practice | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 101 | Estados Unidos | |
| 19 | You don't need more time in the kitchen🍕💪 #mindfuleating | Dr. Rachel Paul, PhD RD @drrachelpaulphdrd | 16.9K | Estados Unidos | 88 |
| 4 | How to Use Mindfulness in Eating | | 14.3K | Estados Unidos | 90 |
| 15 | You got this 💪💛 #compulsive #selfimprovement #mindfuleating | Dr. Rachel Paul, PhD RD @drrachelpaulphdrd | 6.2K | Estados Unidos | 89 |
| 16 | Mindset matters 💪 #mindsetmotivation #consistency #overeatingtips #selfimprovement #glowup | Dr. Rachel Paul, PhD RD @drrachelpaulphdrd | 4.7K | Estados Unidos | 89 |
| 11 | I’m Back! And I Made This Workshop to Thank You 💛 (Mindfulness + Food Freedom) | Alyssia Sheikh @alyssiasheikh | 2.4K | Estados Unidos | 89 |
| 18 | Here's How to Start a Mindful Food Diary | Archer and Olive @archerandolive | 790 | Estados Unidos | 89 |
| 12 | Lose weight, Eat healthier, and Destress with Mindful Eating | Now Project | The Girl Gone Green @thegirlgonegreen | 385 | Estados Unidos | 89 |
| 17 | Until you understand this… | Alesia Taleika - Fitness Profundo @alesiafitness | 254 | Argentina | 89 |
| 6 | Mindful Eating: Reduce Stress and Savor Your Food #mindfuleating #reducestress #savorfood | Sip and Inspire @sipandinspire | 188 | — | 90 |
| 7 | Unlocking the Power of Mindful Eating | Path to Wellness @pathtowellness0 | 152 | — | 89 |
| 13 | 5 Mindfulness Practices for Everyday Life #purelifefacts #mindfulness #shorts | Pure Life Facts @purelifefacts | 95 | Estados Unidos | 89 |
| 14 | Mindful Bites: How What You Eat Impacts How You Feel – Keith Kurlander & Will Van Derveer – HPP 147 | Integrative Psychiatry Institute @integrativepsychiatryinstitute | 69 | Estados Unidos | 89 |
| 1 | The Three-Bite Rule: Mindful Eating or Diet Trap? | A Dietitian’s Take on the Viral Trend | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 52 | Estados Unidos | 92 |
| 2 | Ep 42: The Three-Bite Rule: Mindful Eating or Diet Trap? | 1,000 Waking Minutes podcast | Bazilian | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 41 | Estados Unidos | 91 |
| 5 | Mindful Eating for a Healthier Relationship with Food! | 10 Best For Women @10bestforwomen | 26 | Estados Unidos | 90 |
| 10 | What Mindful Eating Does to Your Body in 7 Days #shorts | HealthandWellnessPlus @healthandwellnessplus | 11 | Estados Unidos | 89 |
| 9 | "Transform Your Health with Mindful Eating | How to Eat for Wellness & Balance" | ALITE- Fitness English @alite-fitwell | 7 | India | 89 |
| 20 | Three Habits for Effective Weight Loss! #wellness #healthyhabits #selfcare | HealthandWellnessPlus @healthandwellnessplus | 2 | Estados Unidos | 88 |
| 8 | "Transform Your Health with Mindful Eating | How to Eat for Wellness & Balance" | ALITE- Fitness English @alite-fitwell | 0 | India | 89 |