| ★ | Mindful Bites: How What You Eat Impacts How You Feel – Keith Kurlander & Will Van Derveer – HPP 147 | Integrative Psychiatry Institute @integrativepsychiatryinstitute | 69 | Estados Unidos | |
| 2 | Is Bipolar Disorder Really a Diet Problem? | Mark Hyman, MD @drmarkhyman | — | Estados Unidos | 92 |
| 11 | Q&A: Caffeine, Carnivore, Meds, and Ketones—What’s Helping or Hurting Your Mental Health? | Metabolic Mind @metabolicmind | — | Estados Unidos | 91 |
| 14 | Akkermansia, Cancer & GLP-1: How Your Gut Microbiome Shapes Immunity & the Brain | Dr William Li | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | — | Reino Unido | 91 |
| 13 | How Foods & Nutrients Control Our Moods | Huberman Lab Essentials | Andrew Huberman @hubermanlab | 189.7K | Estados Unidos | 91 |
| 4 | Your Diet Might Be Making Your Mental Health Worse | Dr. William Li & Dr. Mark Hyman | Mark Hyman, MD @drmarkhyman | 87.2K | Estados Unidos | 92 |
| 17 | Q&A: What is the Best Source of Fat, Carb Cycling, & More | Metabolic Mind @metabolicmind | 29.4K | Estados Unidos | 91 |
| 6 | Does the food we eat improve our mental health? | Wellcome | | 3.3K | Reino Unido | 91 |
| 7 | How to Actually Assess Your Heart Risk @metabolicmind #hearthealth #lowcarb #keto | Max Helmer The Low Carb Consultant @maxhelmerthelowcarbconsult1125 | 1.7K | — | 91 |
| 19 | What This Psychotherapist Says to Change Tomorrow #mentalhealth #mentalhealthtips #nutrition | Max Helmer The Low Carb Consultant @maxhelmerthelowcarbconsult1125 | 1.1K | — | 91 |
| 20 | Why This Doctor Supports Long-Term Keto @metabolicmind #keto #lowcarb | Max Helmer The Low Carb Consultant @maxhelmerthelowcarbconsult1125 | 1.1K | — | 90 |
| 15 | A Cardiologist Explains Why Low Carb Works So Well @metabolicmind #lowcarb #keto | Max Helmer The Low Carb Consultant @maxhelmerthelowcarbconsult1125 | 784 | — | 91 |
| 9 | What This Psychotherapist Says About Food and Mental Health #mentalhealth #gutbrainconnection | Max Helmer The Low Carb Consultant @maxhelmerthelowcarbconsult1125 | 360 | — | 91 |
| 3 | Why We Eat, Drink, and Numb - Psychotherapist Explains #psychology #psychotherapy #mentalhealth | Max Helmer The Low Carb Consultant @maxhelmerthelowcarbconsult1125 | 183 | — | 92 |
| 8 | What the Carnivore Diet Does to Your Brain #mentalclarity #mentalhealth #carnivorediet | Max Helmer The Low Carb Consultant @maxhelmerthelowcarbconsult1125 | 124 | — | 91 |
| 16 | What You Eat Affects Your Mental Health | #MentalHealthToolkit | | 87 | Estados Unidos | 91 |
| 10 | Why the Stories We Carry Influence our Eating Behaviors with Dr. David Wiss, PHD (ep – 76) | | 86 | Estados Unidos | 91 |
| 5 | How This Psychotherapist Eats for Mental Health #mentalhealth #animalbased #animalbasednutrition | Max Helmer The Low Carb Consultant @maxhelmerthelowcarbconsult1125 | 80 | — | 92 |
| 12 | #Fiber for Mental Health? | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 70 | Estados Unidos | 91 |
| 1 | Essay Topics: How diet affects mental well being | Learner Language @learnerlanguage | 8 | Reino Unido | 92 |
| 18 | Food and Mental Health: The Connection | | 2 | Estados Unidos | 91 |