Volver al ranking

Similares a 12 min Strength Flow Workout | low impact, high intensity, slow burn

20 vecinos (text_768) · 533 views · KARA BELLUM · Emiratos Árabes Unidos

12 min Strength Flow Workout | low impact, high intensity, slow burn

KARA BELLUM

@karabellum

533Emiratos Árabes Unidos
910 Minute HIIT Workout | Burn Fat & Boost Energy Over 50 (Day 4) New Year Activation Challenge!

fabulous50s

@fabulous50s

54.5KEstados Unidos91
1210 Min HIIT For Women Over 50 | Maximum Burn, Minimum Joint Stress! (Day 25) New Year Challenge

fabulous50s

@fabulous50s

41.3KEstados Unidos91
1010 Min Walking Workout to Get Fit & Burn Fat Fast! (Day 23) New Year Challenge

fabulous50s

@fabulous50s

39.8KEstados Unidos91
20Do This 10 Min Walk to Burn Calories All Day (Day 16) New Year Activation Challenge!

fabulous50s

@fabulous50s

38.8KEstados Unidos90
1710 Min Strength Workout: How to Build Muscle Fast After 50 (Day 17) New Year Activation Challenge!

fabulous50s

@fabulous50s

37.4KEstados Unidos90
15Stronger Legs in 10 Minutes? This Dumbbell Workout Proves It (Day 12) New Year Activation Challenge!

fabulous50s

@fabulous50s

37.2KEstados Unidos90
1410 Min HIIT for Beginners: Get Fit & Burn Fat Fast! (Day 18) New Year Challenge

fabulous50s

@fabulous50s

34.1KEstados Unidos91
11DAY 7: LEVEL UP | 20 Min FULL BODY DUMBBELL Workout | Burn Fat & Build Strength At Home

Janekate Fitness

@janekatefitness

20.8KEstados Unidos91
18Day 9: 20 Min Standing Low-Impact Fat Burning Cardio & Leg Burn | No Equipment

Janekate Fitness

@janekatefitness

18.9KEstados Unidos90
412 min Full Body Reboot Workout | low impact, high intensity, no repeat

KARA BELLUM

@karabellum

1.1KEmiratos Árabes Unidos94
115 min Full Body Flow Workout | low impact, high intensity, slow burn

KARA BELLUM

@karabellum

905Emiratos Árabes Unidos97
312 min Full Body Sculpt Workout | low impact, high intensity, dumbbell & band optional

KARA BELLUM

@karabellum

690Emiratos Árabes Unidos94
712 Min Upper Body & Core Workout | dumbbells sculpt, no jumping

KARA BELLUM

@karabellum

555Emiratos Árabes Unidos92
512 min Full Body Workout | low impact, beginner, no equipment, no repeat

KARA BELLUM

@karabellum

433Emiratos Árabes Unidos93
1925 Minute Strength & Endurance Yoga Flow | Full Body Sculpt, Balance & Core

Yoga with Jen

@glowwithjen

416Canadá90
1610 min Booty Sculpt | Only Floor Work | no jump, beginner, no equipment

KARA BELLUM

@karabellum

255Emiratos Árabes Unidos90
610 min Abs & Core Burn Workout | low impact, beginner, no equipment

KARA BELLUM

@karabellum

225Emiratos Árabes Unidos93
210 min Low Impact Fat Burn Workout | beginner, no jump, no equipment

KARA BELLUM

@karabellum

202Emiratos Árabes Unidos95
1312 min Abs & Waist Sculpt Workout | beginner, no repeat

KARA BELLUM

@karabellum

188Emiratos Árabes Unidos91
812 min Abs & Booty Sculpt Workout | low impact, beginner

KARA BELLUM

@karabellum

173Emiratos Árabes Unidos92