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| 1 | Knee Extension Joint Mobilization | Rehab Science @rehabscience | 151.4K | Estados Unidos | 91 |
| 4 | Gentle Knee Mobility Exercises for Beginners and Seniors | Justin Agustin @justinagustin | 77.2K | Canadá | 88 |
| 2 | Prone Knee Extension Mobilization | Rehab Science @rehabscience | 76.1K | Estados Unidos | 90 |
| 6 | Ankle Plantarflexion Joint Mobilization | Rehab Science @rehabscience | 72.0K | Estados Unidos | 87 |
| 10 | Hamstring Muscle Mobilization | Rehab Science @rehabscience | 57.5K | Estados Unidos | 86 |
| 9 | Gentle exercises for knee mobility and pain (seniors and beginners) | Justin Agustin @justinagustin | 33.7K | Canadá | 86 |
| 12 | Posterior Talar Glide Mobilization | Rehab Science @rehabscience | 17.2K | Estados Unidos | 86 |
| 20 | This VIRAL Challenge Reveals Your True Mobility | TappBrothers @tappbrothers | 15.3K | Estados Unidos | 86 |
| 13 | Back Pain & Cross Leg Sitting - 3 Hip Mobility Exercises #backpainrelief #backpain #hipmobility | | 10.0K | India | 86 |
| 19 | Knee prehab in under 30 seconds 👇 | | 9.9K | Estados Unidos | 86 |
| 5 | The knee movement you aren’t training #kneepain | | 7.3K | Estados Unidos | 87 |
| 3 | Improve Knee Motion And Mobility In Three Steps! [Flexion, Extension, Strength] | Tone and Tighten @toneandtighten | 7.0K | Estados Unidos | 88 |
| 8 | Strength + Flexibility for DROP KNEES | Lattice Training @latticetraining | 5.9K | Reino Unido | 86 |
| 15 | How Physical Therapy Safely Restores Full Knee Mobility #KneeRehab #physicaltherapy | Precision Care Medical & Sports Performance @precisioncaremedical | 5.4K | Estados Unidos | 86 |
| 11 | Importance of Strong Hip Flexors | YOGABODY @yogabody.official | 3.9K | Estados Unidos | 86 |
| 18 | Knee Osteoarthritis Exercises | Doctor & Physio led | Doctor O'Donovan @drodonovan | 3.8K | Reino Unido | 86 |
| 17 | flexibility isn’t enough! 👇🏼 Without strength in those deeper positions, your body will resist | | 2.0K | — | 86 |
| 7 | Fix Hyperextended Knees FOR GOOD (It's Not Weak Quads) | | 707 | Canadá | 87 |
| 16 | Struggling With Squat Mobility? Here’s What To Do✅ | ASCND FITNESS @ascnd.fitness | 699 | — | 86 |
| 14 | How to improve hip mobility | Shawn Adair @thebarvancouver_ | 17 | Canadá | 86 |