| ★ |  Improve Knee Motion And Mobility In Three Steps! [Flexion, Extension, Strength] | Tone and Tighten @toneandtighten | 7.0K | Estados Unidos | |
| 6 |  Do This One Movement Daily to Eliminate Knee Pain, Popping & Poor Alignment | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 89 |
| 17 |  Do This Movement Daily – Knee Pain Disappears & Alignment Fixes Fast | Fitness and Fitness @fitness-fitness-y5t | 75.3K | Estados Unidos | 88 |
| 1 |  Knee Pain? FIX It With These 4 Strength Exercises! | Tone and Tighten @toneandtighten | 73.0K | Estados Unidos | 92 |
| 3 |  BEST Knee Strengthening Exercises for Beginners [Fix Knee Pain] | Tone and Tighten @toneandtighten | 72.0K | Estados Unidos | 90 |
| 19 |  Do These 100 Daily Moves to Protect Your Knees, Back & Balance No Equipment | Fitness and Fitness @fitness-fitness-y5t | 41.9K | Estados Unidos | 88 |
| 13 |  4 Moves to Strengthen Legs, Improve Knee Health & Relieve Hips and Lower Back | Fitness Happy Time @fitnesshappytime | 34.9K | Estados Unidos | 88 |
| 5 |  Fix Your Quadriceps Tendinitis With THESE Home Exercises! | Tone and Tighten @toneandtighten | 31.1K | Estados Unidos | 89 |
| 2 |  FIX Knee Pain When Squatting With These 4 Exercises! | Tone and Tighten @toneandtighten | 29.5K | Estados Unidos | 90 |
| 12 |  The Key To Pain-Free Stairs! [Fix Knee Pain Going Up Or Down Stairs] | Tone and Tighten @toneandtighten | 26.3K | Estados Unidos | 88 |
| 15 |  Strengthen Your Lower Back At Home [ZERO Equipment!] | Tone and Tighten @toneandtighten | 22.8K | Estados Unidos | 88 |
| 8 |  Gentle Beginner Exercises for Knee Pain | Justin Agustin @justinagustin | 22.0K | Canadá | 88 |
| 7 |  Fix Knee Pain On Stairs FOR GOOD! [From A Physical Therapist] | Tone and Tighten @toneandtighten | 16.9K | Estados Unidos | 89 |
| 11 |  Knee Flexion Mobilization | Rehab Science @rehabscience | 16.2K | Estados Unidos | 88 |
| 4 |  The knee movement you aren’t training #kneepain | | 7.3K | Estados Unidos | 90 |
| 20 |  Knee Osteoarthritis Exercises | Doctor & Physio led | Doctor O'Donovan @drodonovan | 3.8K | Reino Unido | 88 |
| 18 |  Lazy Person’s Guide! Easy Knee & Hamstring Fixes at Home! #shorts | Chikichaw's ChikiSpot Best Life Tips @chikichaw7103 | 1.9K | Estados Unidos | 88 |
| 10 |  Fix Hyperextended Knees FOR GOOD (It's Not Weak Quads) | | 707 | Canadá | 88 |
| 14 |  The 7 BEST Exercises for Knee Pain Relief! | PT Time with Tim | PT Time with Tim @pttimewithtim | 359 | Estados Unidos | 88 |
| 9 |  Knee Flexion Drill for Pain Relief (McKenzie Method) w/ Dr. Matt Pisanelli [KNEE] | Running Rehab @runningrehab | 144 | Estados Unidos | 88 |