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| 3 |  The Truth About Zone Training: The Real 80/20 Rule | Steve Magness @stevemagness | — | Estados Unidos | 91 |
| 4 |  Unlocking Endurance: The Real Science Behind Effective Training | Steve Magness @stevemagness | — | Estados Unidos | 91 |
| 10 |  The Truth About Double Threshold Training | A Master Guide | Steve Magness @stevemagness | — | Estados Unidos | 90 |
| 14 |  Debunking Trendy Fitness Myths | Steve Magness @stevemagness | — | Estados Unidos | 89 |
| 15 |  NEW STUDY for Cyclists: How Pros Actually Train (Not What You Think) Ask a Cycling Coach Podcast 566 | | — | Estados Unidos | 89 |
| 16 |  You Need to Run SLOWER | Your Comprehensive Guide to Easy Runs | Steve Magness @stevemagness | — | Estados Unidos | 89 |
| 17 |  How to Start Running and Stay Healthy *Don't Listen to Influencers* | Steve Magness @stevemagness | — | Estados Unidos | 89 |
| 6 |  Run Faster with a Low Heart Rate (The Science, Mistakes & Guidelines) | Run Smarter with Brodie Sharpe | Physio @runsmarterwithbrodiesharpe | 6.6K | Australia | 91 |
| 9 |  The Most Effective Endurance Training Method - The Science Explained | To Know Sport @toknowsport7257 | 5.7K | — | 90 |
| 18 |  Non-Specific Lactate Work | The Missing Piece to Your Training Program | Steve Magness @stevemagness | 4.4K | Estados Unidos | 89 |
| 20 |  Why I Don't Measure Lactate For Cycling Training | | 4.1K | — | 89 |
| 13 |  Is it really a zone 2 run? | Dr Will OConnor @drwilloconnor | 4.0K | Nueva Zelanda | 89 |
| 8 |  Base Phase Training: Beyond Zone 2 Myths #shorts | Dr Will OConnor @drwilloconnor | 3.6K | Nueva Zelanda | 90 |
| 12 |  What are the 6 training zones and how do they affect your body? | Inigo San Milan | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | 2.3K | Reino Unido | 90 |
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| 11 |  Zone 2 Reverses Mitochondrial Decline — Here’s How | | 588 | Estados Unidos | 90 |
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