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| 2 | The Hardest Thing I've Learned: Self-Compassion and Why Your Body Keeps Score | Sarah Ann Macklin | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | — | Reino Unido | 90 |
| 5 | How much social connection do we actually need? Loneliness, stress, and midlife health | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | — | Reino Unido | 90 |
| 6 | This Is What Happens When You Ignore Your Gut | Joana De Calheiros Velozo | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | — | Reino Unido | 89 |
| 7 | Why does immunotherapy work for some cancer patients but not others? | William Li | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | — | Reino Unido | 89 |
| 13 | The Truth About the Orgasm Gap | Dr Laurie Mintz | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | — | Reino Unido | 89 |
| 14 | Why can't I orgasm from penetration alone, and what actually works for women? | Dr Laurie Mintz | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | — | Reino Unido | 89 |
| 16 | How can couples create a safe, honest space to talk about hard feelings? | Alain De Botton | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | — | Reino Unido | 89 |
| 19 | This is why “boosting immunity” isn’t the answer | Sarah Ann Macklin | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | — | Reino Unido | 88 |
| 20 | Longevity Doctor: Alzheimer’s Is Preventable If You Do These 5 Things Early | Dr Darshan Shah | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | — | Reino Unido | 88 |
| 4 | The Truth About Zone 2 | Your Guide to Low Intensity Training | Steve Magness @stevemagness | 44.8K | Estados Unidos | 90 |
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| 9 | Why is vulnerability seen as weakness, and can it actually make you stronger? | Alain De Botton | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | 1.4K | Reino Unido | 89 |
| 18 | How does the vagus nerve connect your gut and your brain for healthy aging? | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | 1.1K | Reino Unido | 88 |
| 8 | Why Does Health Feel So Hard Even When You’re Doing Everything Right? | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | 941 | Reino Unido | 89 |
| 12 | Zone 2 Isn’t Just Slow Cardio — 5 Real Benefits Explained | | 327 | Estados Unidos | 89 |
| 11 | Human Performance Scientist: Are GLP-1 weight loss drugs a solution or a risk? | Dr Andy Galpin | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | 284 | Reino Unido | 89 |
| 17 | Are couples who met while on the pill less likely to get divorced later? | Sarah Hill | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | 257 | Reino Unido | 88 |