| ★ |  Non-Specific Lactate Work | The Missing Piece to Your Training Program | Steve Magness @stevemagness | 4.4K | Estados Unidos | |
| 1 |  The Truth about Lactate Threshold | Your Comprehensive Guide | Steve Magness @stevemagness | — | Estados Unidos | 90 |
| 4 |  Aerobic Intervals | The Missing Piece to Your Training Program? | Steve Magness @stevemagness | — | Estados Unidos | 89 |
| 5 |  How to Train Strengths and Weaknesses | Your Guide to Individualizing Your Training | Steve Magness @stevemagness | — | Estados Unidos | 89 |
| 15 |  How to Start Running and Stay Healthy *Don't Listen to Influencers* | Steve Magness @stevemagness | — | Estados Unidos | 88 |
| 16 |  The Science and Myths of Cool Downs | Steve Magness @stevemagness | — | Estados Unidos | 88 |
| 2 |  The Truth About Zone 2 | Your Guide to Low Intensity Training | Steve Magness @stevemagness | 44.8K | Estados Unidos | 89 |
| 17 |  EXACTLY How To Boost Your Lactate Threshold (Science Explained) | Nicklas Rossner @nicklasrossnerpt | 28.6K | Dinamarca | 88 |
| 8 |  New Science Reveals the Best Strength Training Exercises to Run Faster | Run Smarter with Brodie Sharpe | Physio @runsmarterwithbrodiesharpe | 19.7K | Australia | 88 |
| 3 |  Sprint Training: The Missing Piece in Your Endurance Program | Steve Magness @stevemagness | 18.4K | Estados Unidos | 89 |
| 19 |  Sodium For Endurance & Speed | A Complete Guide | Saturday | Ride & Run Faster @saturday_profuel | 9.7K | Estados Unidos | 88 |
| 12 |  There Is No Single Best Workout | Your Guide to Using Training Studies | Steve Magness @stevemagness | 5.9K | Estados Unidos | 88 |
| 7 |  The Most Effective Endurance Training Method - The Science Explained | To Know Sport @toknowsport7257 | 5.7K | — | 89 |
| 14 |  Double Threshold Training: My Norwegian Triathlon Experiment #shorts | Dr Will OConnor @drwilloconnor | 1.9K | Nueva Zelanda | 88 |
| 20 |  5 Weird Yet Proven Ways to Run Faster Marathons | Run Smarter with Brodie Sharpe | Physio @runsmarterwithbrodiesharpe | 1.2K | Australia | 88 |
| 6 |  How Does Lactate Influence Your Workout Performance? | Athletes Training Room @athletestrainingroom | 15 | Estados Unidos | 89 |
| 18 |  Why Should Runners Do Speed Work? | All Sorts Of Running @allsortsofrunning | 14 | Estados Unidos | 88 |
| 10 |  Can Speed Work Make You A Faster Runner? | All Sorts Of Running @allsortsofrunning | 12 | Estados Unidos | 88 |
| 11 |  How Does Speed Training Boost Running Endurance? | All Sorts Of Running @allsortsofrunning | 12 | Estados Unidos | 88 |