| ★ |  How to Set Up, Perform, & Program Leg Extensions (Strength | Hypertrophy | Rehab) | | 13.9K | Estados Unidos | |
| 10 |  SONG IS STR8 🔥🔥🥵🥵 | | — | Estados Unidos | 85 |
| 13 |  The TRUTH About Taking ⚙️ | | 443.5K | Estados Unidos | 84 |
| 12 |  Losing Muscle While Cutting? (Harsh Truth) | Sean Nalewanyj Shorts @seannalewanyjshorts | 433.2K | — | 85 |
| 3 |  Grosses jambes avec 3 exercices 💪 | | 332.0K | Francia | 88 |
| 5 |  Total Hip Replacement at 19 Years Old (16 Years Later) | | 9.9K | Estados Unidos | 86 |
| 6 |  2026 Winter Arc #30 | Lower A | Simple Leg Day | | 8.5K | Estados Unidos | 86 |
| 4 |  How To Grow Your Quads | | 4.7K | Estados Unidos | 87 |
| 20 |  💪 Do These 8 Exercises Every Day and Feel the Difference → To strengthen the pelvic floor | Fitness Center @fitnesscenter0 | 4.1K | Estados Unidos | 84 |
| 19 |  🔥 Do This Every Morning! 🌟 The Daily Exercise That Changes Your Body 💪 | Fitness Center @fitnesscenter0 | 2.8K | Estados Unidos | 84 |
| 17 |  KNIETIEF IST KEIN MUSKEL AUFBAU-GESETZ.“ | Sascha Mühle | Fitness & Health Coach @saschamuehle | 970 | Alemania | 84 |
| 14 |  3 Déclics qui ont rendu mes Épaules plus Larges et Rondes ! | | 846 | Francia | 84 |
| 15 |  Shredded Legs 🔥 #bodybuilding #fitnessmotivation #legday | Shred Lifestyle @shredlifestyle | 762 | Alemania | 84 |
| 8 |  epic quads Colombia 🇨🇴 #gym #bodybuilding | Jorge Caceres Franco @jorgecaceresfranco | 588 | Colombia | 86 |
| 18 |  ¿QUÉ EJERCICIOS DE PIERNA ESCOGERÍAS? | | 146 | México | 84 |
| 16 |  ¿quieres cuádriceps enormes?Estos dos ejercicios te ayudarán 🦍#gym #legs | Jorge Caceres Franco @jorgecaceresfranco | 120 | Colombia | 84 |
| 11 |  Rutina de piernas 🥵 (probando la rutina de un amigo) #legs #entrenamiento | Jorge Caceres Franco @jorgecaceresfranco | 48 | Colombia | 85 |
| 2 |  Bein Training by Patrick Teutsch - The Perfect Symmetry - Trainingsplan Tag 5 | | 17 | Alemania | 89 |