| ★ |  Why You DON'T Need a Huge Surplus to Build Muscle | PD Podcast Ep. 245 | Physique Development @physiquedevelopment | 95 | Estados Unidos | |
| 17 |  Bryce Harper went full Moneyball? 😅 (via @BussinWithTheBoys) | | — | Estados Unidos | 71 |
| 20 |  4-Part Strength Workout Framework to Transform Your Body (FORGET EVERYTHING ELSE!) | Jay Shetty Podcast @jayshettypodcast. | 2.8M | Estados Unidos | 70 |
| 16 |  My Husband Doesn’t Make Enough Money | The Dr. John Delony Show @thedrjohndelonyshow | 491.2K | Estados Unidos | 71 |
| 18 |  The Truth About The Mr.Beast Transformation | Stan Browney @browneyshorts | 78.8K | Estados Unidos | 71 |
| 14 |  Why Higher Calories Create BETTER Results for High-Performing Women | PD Podcast Ep.253 | Physique Development @physiquedevelopment | 313 | Estados Unidos | 72 |
| 3 |  Predicting the BIGGEST Fitness Trends Coming in 2026 | PD Podcast Ep.250 | Physique Development @physiquedevelopment | 234 | Estados Unidos | 80 |
| 8 |  How to Build Muscle While MINIMIZING Fat Gain (Part 2) | PD Podcast Ep. 247 | Physique Development @physiquedevelopment | 173 | Estados Unidos | 74 |
| 11 |  What To Do When Your Labs Look "Normal" But Still Feel Off | PD Podcast Ep.262 | Physique Development @physiquedevelopment | 166 | Estados Unidos | 72 |
| 5 |  How to Build Muscle While MINIMIZING Fat Gain (Part 1) | PD Podcast Ep. 246 | Physique Development @physiquedevelopment | 137 | Estados Unidos | 77 |
| 13 |  Meet Our NEWEST Coach: Lexi Ahlers! | Coach Spotlight | PD Podcast Ep.256 | Physique Development @physiquedevelopment | 128 | Estados Unidos | 72 |
| 12 |  The REAL Reason Your Estrogen Won't Go Down (why the standard advice is FAILING women) | Physique Development @physiquedevelopment | 121 | Estados Unidos | 72 |
| 1 |  The Strengths & Shortcomings of Yoga, Pilates, & Walking (why resistance training is ESSENTIAL) | Physique Development @physiquedevelopment | 113 | Estados Unidos | 81 |
| 4 |  Getting Tactical: What Dieting ON TIME Actually Looks Like | Summer Body Mini-Series | PD Pod Ep.258 | Physique Development @physiquedevelopment | 112 | Estados Unidos | 78 |
| 10 |  How High Performers Change Their Physique WITHOUT Burning Out | PD Podcast Ep.254 | Physique Development @physiquedevelopment | 111 | Estados Unidos | 73 |
| 19 |  Why Dieting is the WRONG Move for High-Achieving Women | PD Podcast Ep.252 | Physique Development @physiquedevelopment | 106 | Estados Unidos | 70 |
| 7 |  Regaining Your Menstrual Cycle, Dairy v Your Diet, & Achieving Fat Loss After 40 | PD Podcast Ep.260 | Physique Development @physiquedevelopment | 102 | Estados Unidos | 76 |
| 9 |  How to Balance Ambition with Real Life (your body recomp questions answered) | PD Podcast Ep.255 | Physique Development @physiquedevelopment | 93 | Estados Unidos | 74 |
| 2 |  Dieting in the REAL WORLD (a real life case study) | Summer Body Mini-Series | PD Podcast Ep.259 | Physique Development @physiquedevelopment | 92 | Estados Unidos | 81 |
| 6 |  Why You're Not Building Muscle Even Though You Lift Weights | PD Podcast Ep.244 | Physique Development @physiquedevelopment | 90 | Estados Unidos | 77 |
| 15 |  Celebrity Scandals, Our Biggest Red Flags, & Our Favorite Songs To Cry To | PD Podcast Ep.251 | Physique Development @physiquedevelopment | 78 | Estados Unidos | 71 |