| ★ |  12 minute Lower Body workout | Dumbbells only with London Fitness Guy | London Fitness Guy @londonfitnessguy | 3.6K | — | |
| 16 |  30 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Warm Up and Cool Down Included | | 345.3K | Canadá | 75 |
| 12 |  60 Min FULL BODY Workout | No Equipment & No Repeat | Rowan Row | | 137.5K | Reino Unido | 75 |
| 2 |  45 Min FULL BODY DUMBBELL WORKOUT (No Repeat) | Rowan Row | | 88.2K | Reino Unido | 82 |
| 10 |  30 Min Full Body Dumbbell HIIT Workout - Strength Training & Fat Burn at Home (No Repeats) | Nobadaddiction @nobadaddiction | 67.9K | Suecia | 76 |
| 20 |  30 Min LOWER BODY Workout | No Equipment | Rowan Row | | 37.2K | Reino Unido | 74 |
| 17 |  30 Min Lower Body Workout - Strong Legs & Glutes (No Equipment) | Nobadaddiction @nobadaddiction | 32.6K | Suecia | 74 |
| 4 |  30 Min Lower Body Workout With Dumbbells at Home - Strong Legs & Glutes | Nobadaddiction @nobadaddiction | 31.0K | Suecia | 78 |
| 8 |  35-Min Lower-Body Dumbbell Workout (Glutes, Quads & Hamstrings) | | 20.9K | Canadá | 77 |
| 15 |  30 Min Full Body Dumbbell Workout – Tone & Strengthen at Home | Nobadaddiction @nobadaddiction | 18.4K | Suecia | 75 |
| 11 |  30 Minute Full Body Toning Workout for a Strong, Lean Body | Nobadaddiction @nobadaddiction | 14.6K | Suecia | 76 |
| 19 |  35-MIN Savage Lower Body Dumbbell Strength Workout | | 12.8K | Canadá | 74 |
| 14 |  20 Minute Full Body RESISTANCE BAND WORKOUT (Build Muscle) | Alex Crockford @alexcrockford | 7.7K | Reino Unido | 75 |
| 5 |  THE BEST HOME WORKOUT TO GET SHREDDED FAST | Build Muscle & Shred Fat | | 5.2K | Estados Unidos | 77 |
| 13 |  20 MIN FULL BODY WORKOUT (One Dumbbell Only) to Build Muscle | Alex Crockford @alexcrockford | 5.2K | Reino Unido | 75 |
| 7 |  12 Min Core Workout at Home (Dumbbell Workout for a Strong Core and Abs) | London Fitness Guy @londonfitnessguy | 4.2K | — | 77 |
| 9 |  Cómo ALIVIAR el DOLOR LUMBAR 😣 | Ejercicios Fáciles en Casa | | 1.4K | España | 76 |
| 6 |  TOTAL BODY Workout 🔥 De 100 a 10 con mancuernas | Rutina completa para quemar grasa y ganar fuerza | | 1.3K | España | 77 |
| 18 |  10 MIN FULL BODY BEGINNER WORKOUT | No Equipment | Rowan Row | | 45 | Reino Unido | 74 |