| ★ |  Cómo ALIVIAR el DOLOR LUMBAR 😣 | Ejercicios Fáciles en Casa | | 1.4K | España | |
| 11 |  5 Popular Physical Therapy Exercises Made Better | | 106.5K | Estados Unidos | 81 |
| 2 |  30 Min. Mat Pilates Workout with Ankle Weights | Marie Steffen - The Art of Health @mariesteffen | 91.2K | Alemania | 84 |
| 14 |  30 Min. Full Body Dumbbell Workout | Intermediate | Pilates with Weights At Home | Marie Steffen - The Art of Health @mariesteffen | 77.5K | Alemania | 81 |
| 1 |  45 Min. Mat Pilates Workout with Ankle Weights | Marie Steffen - The Art of Health @mariesteffen | 76.5K | Alemania | 85 |
| 18 |  30 Min Full Body Dumbbell HIIT Workout - Strength Training & Fat Burn at Home (No Repeats) | Nobadaddiction @nobadaddiction | 67.9K | Suecia | 81 |
| 5 |  45 Min. Mat Pilates Workout with Dumbbells & Ankle Weights | Marie Steffen - The Art of Health @mariesteffen | 45.6K | Alemania | 83 |
| 3 |  25 Min Full Body Workout | At Home Pilates Workout with Ankle Weights | No Repeats | Marie Steffen - The Art of Health @mariesteffen | 41.8K | Alemania | 83 |
| 16 |  40 Min. Full Body Workout w/ weights to build strength and muscle | The Longevity Plan Day 4 | Marie Steffen - The Art of Health @mariesteffen | 18.1K | Alemania | 81 |
| 12 |  The Zone 2 Flush: 11 Minute Post Run Reset for Deep Recovery | Run Better with Ash @runbetterwithash | 11.4K | Reino Unido | 81 |
| 17 |  The 20-Min Workout BUSY Dads Over 40 Need | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 10.8K | Estados Unidos | 81 |
| 20 |  Sore After Workouts? (Do THIS To Recover FASTER) | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 6.3K | Estados Unidos | 81 |
| 7 |  Melt Away the Miles: 10-Min Deep Stretch for Body & Mind Recovery | Run Better with Ash @runbetterwithash | 6.2K | Reino Unido | 82 |
| 10 |  5 Core Drills Every Runner Needs for "Deep Fatigue" Resilience | Run Better with Ash @runbetterwithash | 3.3K | Reino Unido | 81 |
| 19 |  10 Minute Pilates Ring & Ball Workout for Stronger Legs & Arms | Sunny Health & Fitness @sunnyhealthfitness | 814 | Estados Unidos | 81 |
| 9 |  5 Ejercicios para reconstruir la confianza en tu espalda (Avalados por la ciencia) | Nicolas Mena @nicolasmmena | 468 | — | 82 |
| 4 |  Rutina de core 20 min | CICLISTAS y RUNNERS | Soy el pelirrojo @soyelpelirrojo | 278 | Colombia | 83 |
| 13 |  Plank Weight Push | | 34 | — | 81 |
| 15 |  Cool Movement Series: TRX Plank Tuck | Ripxfit Fitness Studio @zorrier | 0 | — | 81 |