| ★ | Master Your Balance at 50+ With This Quick Standing Workout | | 14.6K | Estados Unidos | |
| 16 | 💪Best Arm Workout for Toning Flabby Arms! #shorts | | — | Estados Unidos | 73 |
| 2 | The Only 10 Minute Cardio You Need To Lose Belly Fat! | | 61.8K | Estados Unidos | 75 |
| 10 | i did cardio everyday for 30 days, this is what happened | Claire's Monologue @claireemm | 45.0K | India | 74 |
| 1 | If You Don’t Train Your Legs After 50, This Happens (10-Min Lower Body Strength Workout) | | 37.2K | Estados Unidos | 77 |
| 11 | You Need To Try This 8 Minute Balance workout Over 50? (Day 13) New Year Activation Challenge! | | 36.7K | Estados Unidos | 73 |
| 4 | Rebuild Leg Strength After 50 | These 7 Exercises Work Fast! (Day 24) New Year Activation Challenge | | 32.0K | Estados Unidos | 74 |
| 17 | 10 Minute Seated Strength Training With Dumbbells Weights Over 50! | | 27.0K | Estados Unidos | 73 |
| 20 | Easy Tricep Trick that Works! fabulous50s #shorts #homeworkout | | 18.4K | Estados Unidos | 73 |
| 5 | Back Stretches for Lower Back Pain (15-Minute Daily Morning Routine) | Doctor O'Donovan @drodonovan | 12.2K | Reino Unido | 74 |
| 9 | STRONG Nation® Progressions and Modifications | STRONG Nation @wearestrongnation | 7.6K | Estados Unidos | 74 |
| 13 | 9 BEST EXERCISES for LOWER BACK PAIN | Doctor & Physio-Approved | Doctor O'Donovan @drodonovan | 6.4K | Reino Unido | 73 |
| 8 | Do You NEED To Fix Your Posture? (Probably Not) | | 5.9K | Estados Unidos | 74 |
| 14 | ♫ Healthy Lower Legs ~ Youthful | Strong | Attractive | Unisex ~ Ambient Music | Lucy Herzig ~ Subliminal Veritas @subliminalveritas | 4.9K | España | 73 |
| 18 | Over 60? Master These 6 Exercises to Stay Strong and Steady | Doctor O'Donovan @drodonovan | 2.5K | Reino Unido | 73 |
| 6 | STOP Hyperextending Your Back! 🚨 | Jayd Harrison | Fitness Coach @jaydigains | 1.1K | Estados Unidos | 74 |
| 15 | How to Fix a Broken Metabolism (Without Eating Less) | Healthy Emmie @healthyemmie | 1.1K | Estados Unidos | 73 |
| 19 | ÉTIREMENTS après course à pied | | 284 | Francia | 73 |
| 7 | 10 Min Back Pain Relief Exercises | Pilates For Back Pain | All Standing | Betka Back To Movement @betkabacktomovement | 146 | Estados Unidos | 74 |
| 12 | 10- Min LOWER BACK STRETCHES | Gentle Daily Routine to Reduce Pain | Betka Back To Movement @betkabacktomovement | 114 | Estados Unidos | 73 |