| ★ | 4 dumbbell moves to try at your next BICEPS workout 🦾 | | 60.1K | Canadá | |
| 2 | La Rutina de Espalda Definitiva #fitness | AndoniFitness @andonifitness | — | España | 86 |
| 4 | #gymmotivation #workout #fitness #athlete #bodybuilding #powerlifting #gymlife #gymgirl #gym | | — | — | 86 |
| 17 | ✅ ENTRENAMIENTO DE PECHO CON MANCUERNAS #pecho #pectorales #shorts | Salud sin Limites @salud_sin_limites | — | Perú | 84 |
| 18 | DEADLIFT🥶#motivation #fitness #deadlift #shorts | PITBULL FITNESS GYM 💪💪 @pitbullfinessegym | — | — | 84 |
| 1 | ✅Rutina De Ejercicios Para la Parte Superior del Cuerpo #shorts #entrenamientoencasa | Salud sin Limites @salud_sin_limites | 668.6K | Perú | 87 |
| 10 | BEST Arm Exercises 🚨 DUMBBELLS ONLY | | 329.5K | Estados Unidos | 85 |
| 13 | 1 Year Bulk to Cut Transformation | | 204.7K | Estados Unidos | 85 |
| 5 | 1 Year Hair Growth #hairstyle #transformation #bodybuilding | | 179.9K | — | 85 |
| 6 | a bicep & forearm burnout to end your workout 🥵 | | 55.3K | Canadá | 85 |
| 12 | Why I think Push, Legs, Pull Split 3x a Week Is Best | Average To Jacked @averagetojacked | 48.4K | — | 85 |
| 15 | I WAS TOO BIG FOR NORMAL CLOTHES | | 39.2K | Estados Unidos | 85 |
| 20 | Actualización físico ♥️ | BUFF Academy @buff-academy | 37.3K | Colombia | 84 |
| 3 | Single Dumbbell Leg Workout🦿(High Volume) | | 35.7K | Canadá | 86 |
| 19 | Is This Guy Part Robot?! 😳 #shorts #trending #viral | WorldBeAmazed @worldbeamazed | 21.3K | Países Bajos | 84 |
| 9 | Bicep & Forearm Dumbbell Finisher Workout | | 19.3K | Canadá | 85 |
| 11 | Grow FOREARMS at Home 😱 NO EQUIPMENT⚡️🔥 | Anupam Chaudhary @anupamchaudhary001 | 17.3K | Nepal | 85 |
| 8 | slowly getting BACK into it - PULL DAY! 💪🏾 | | 15.4K | Canadá | 85 |
| 16 | Deja de MENTIR 🗣️ #gym #fitness #calisthenics #viral | KASS Calistenia @kasscalistenia | 7.7K | Perú | 84 |
| 7 | Chat, is he right?? 🥀🥀 #gym #fitness #bodybuilding #shortsviral | | 6.6K | Estados Unidos | 85 |
| 14 | Train your biceps & forearms for aesthetics! | | 5.5K | Canadá | 85 |