| ★ |  Un allenamento COMPLETO che SBLOCCA e RINFORZA tutto il corpo: prova! | Marcello Chiapponi @drmarcellochiapponi | 6.3K | — | |
| 11 |  20 Min Rutina ABS y CORE sin material (En Casa) | Julien LEPRETRE @julienlepretre | — | Colombia | 77 |
| 16 |  Chest workout 💪🔥 #viralvideo #shorts #fitness #workout #explore #youtubeshorts | Manjeetworkout @manjeetworkout12 | — | — | 77 |
| 20 |  FULL MRT Workout For Busy Dads 40+ | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 16.7K | Estados Unidos | 77 |
| 4 |  40 Min Full Body Workout for Women – Sculpt, Sweat & Feel Strong (No Equipment) | Nobadaddiction @nobadaddiction | 14.4K | Suecia | 79 |
| 13 |  Push Up Variations & Target Muscles | | 8.9K | — | 77 |
| 2 |  Questo BATTE lo STRETCHING e ti sblocca in profondità: provalo! | Marcello Chiapponi @drmarcellochiapponi | 7.4K | — | 80 |
| 1 |  I 6 esercizi a CORPO LIBERO più efficaci per RINFORZO e MOBILITÀ | Marcello Chiapponi @drmarcellochiapponi | 5.3K | — | 83 |
| 3 |  2 allenamenti che trasformano il corpo dopo i 40 | Marcello Chiapponi @drmarcellochiapponi | 5.0K | — | 79 |
| 7 |  30 Min Full Body No Equipment Workout to Build Muscle & Get Fit (Recorded Live) | Alex Crockford @alexcrockford | 2.5K | Reino Unido | 77 |
| 10 |  Première répétition décollage ! Maintien en rotation externe 5 s | Kevin Ferreira @kswiss_fit | 2.0K | Suiza | 77 |
| 5 |  Respiración abdominal y torácica | Barcelona Spine Institute @barcelonaspineinstitute | 1.1K | España | 78 |
| 17 |  Single Arm Row | Art of Prevention @artofprevention | 23 | — | 77 |
| 6 |  DNS Hip Uprighting | Art of Prevention @artofprevention | 20 | — | 78 |
| 12 |  ROTACIÓ INTERNA EN DECUBIT SUPÍ I BRAÇ EN ABD | NEXT Terrassa @nexterrassa | 14 | España | 77 |
| 19 |  Dumbbell (DB) Bench Press | Art of Prevention @artofprevention | 9 | — | 77 |
| 18 |  This 20-Second Move Will Tighten Your Core Fast | Plank Shoulder Taps | Dynamic Fitness Zone @fitness-anand-gupta | 4 | India | 77 |
| 15 |  How To: Romanian Deadlift | Ignore Limits @ignorelimits | 2 | — | 77 |
| 8 |  Planxa pronada | Atlas Fitness @oriol.ieb22 | 1 | — | 77 |
| 9 |  Planxa lateral | Atlas Fitness @oriol.ieb22 | 1 | — | 77 |
| 14 |  Club CHB TV - Prendre soin de son corps : Étirements | Centre Hélène Borel @centreheleneborel59 | 0 | Francia | 77 |