| ★ |  World-Leading Muscle Researcher: How Much Protein Per Meal Actually Builds Muscle? | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | |
| 1 |  How Much Protein Do You Actually Absorb? The Truth About Protein Metabolism | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 85 |
| 3 |  Can Older Adults Meet Protein Needs on Plant-Based Diets in Daily Life? | Drew Harrisberg | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 80 |
| 6 |  The Longevity Nutrition Expert: You’re Focusing On The WRONG Protein Metric | Walter Willet | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 77 |
| 7 |  Rethinking Longevity: Protein, Fat, Bone Health & Why a Meaningful Life is the Best Workout | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 75 |
| 11 |  Doctor John Jacquish Says Whey Protein is Trash | What the Fitness | Biolayne | Dr. Layne Norton @biolayne1 | — | Estados Unidos | 73 |
| 12 |  Plant protein vs animal protein: Which supports healthy ageing best? | Walter Willet | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 73 |
| 13 |  Worried About Lead in Protein Powder? | Educational Video | Biolayne | Dr. Layne Norton @biolayne1 | — | Estados Unidos | 73 |
| 15 |  Best Protein Sources Ranked for Muscle Growth | Renaissance Periodization @renaissanceperiodization | — | Estados Unidos | 72 |
| 10 |  How to Calculate Your Protein Diet | Dr. Rhonda Patrick & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 96.8K | Estados Unidos | 74 |
| 20 |  I Tried The STARCH DIET For a Week | | 21.6K | Estados Unidos | 70 |
| 16 |  Protein & Performance: More Than Muscle | 165 | The Nick Bare Podcast @thenickbarepodcast | 5.9K | Estados Unidos | 72 |
| 2 |  Why Most Protein Advice Online Is BS (And How To Spot It Fast) | Luc Van Loon | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | 4.4K | Estados Unidos | 83 |
| 9 |  How To Transform Your Body: Protein Intake and Effective Fitness Strategies | Mind Pump Clips @mindpumpclips | 3.2K | Estados Unidos | 74 |
| 14 |  The Truth About The Protein Craze | | 2.6K | Estados Unidos | 72 |
| 5 |  How Much Protein Do You Really Need? Science vs Coaching for Muscle and Sustainable Nourishment | Well with Arielle Lorre @wellwithariellelorre | 1.0K | Estados Unidos | 78 |
| 4 |  Protein source doesn't define your results | Neha Ranglani @neharanglani | 362 | India | 79 |
| 19 |  LA IMPORTANCIA DE LA PROTEÍNA AL ENTRENAR | | 301 | México | 70 |
| 8 |  How Do Ribosomes Synthesize Proteins? | The Right Politics @therightspolitics | 3 | Estados Unidos | 75 |