| ★ | How Much Protein Do You Actually Absorb? The Truth About Protein Metabolism | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | |
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| 2 | The Longevity Nutrition Expert: You’re Focusing On The WRONG Protein Metric | Walter Willet | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 85 |
| 4 | Can Older Adults Meet Protein Needs on Plant-Based Diets in Daily Life? | Drew Harrisberg | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 82 |
| 6 | Best Protein Sources Ranked for Muscle Growth | Renaissance Periodization @renaissanceperiodization | — | Estados Unidos | 80 |
| 12 | Rethinking Longevity: Protein, Fat, Bone Health & Why a Meaningful Life is the Best Workout | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 78 |
| 16 | Worried About Lead in Protein Powder? | Educational Video | Biolayne | Dr. Layne Norton @biolayne1 | — | Estados Unidos | 77 |
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| 18 | Dr. Michael Ormsbee: Food Timing, Nutrition & Supplements for Fat Loss, Muscle Growth & Recovery | | 25.8K | Estados Unidos | 76 |
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| 17 | Protein Explained in 3 Minutes | | 5.9K | — | 77 |
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