| ★ |  PROTEÍNA NATURAL | | 66 | — | |
| 1 |  Best Protein Sources Ranked for Muscle Growth | Renaissance Periodization @renaissanceperiodization | — | Estados Unidos | 80 |
| 8 |  How Much Protein Do You Actually Absorb? The Truth About Protein Metabolism | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 76 |
| 15 |  Ich teste HIGH PROTEIN Supermarkt Produkte | | 559.1K | Alemania | 75 |
| 6 |  Ein Baby ist keine gute Eiweißquelle | Christian Wolf @christianwolf | 85.5K | — | 76 |
| 7 |  I Tried The STARCH DIET For a Week | | 21.6K | Estados Unidos | 76 |
| 13 |  Low Calorie, High Protein Ice Cream Recipes for Ninja Creami | | 14.4K | — | 75 |
| 12 |  Protein: The Muscle-Centric Approach to Longevity | Dr. Jacob Goodin @drjacobgoodin | 13.3K | Estados Unidos | 76 |
| 5 |  The Best High-Protein Breakfast Frittata | Easy, Healthy & Meal Prep Friendly | Tonic Health @tonichealthuk | 8.8K | — | 77 |
| 17 |  Protein & Performance: More Than Muscle | 165 | The Nick Bare Podcast @thenickbarepodcast | 5.9K | Estados Unidos | 75 |
| 10 |  Protein Explained in 3 Minutes | | 5.9K | — | 76 |
| 19 |  Stop Eating 1g of Protein Per Pound (The "High Protein" Scam) | Matthew @motivational_matthew | 4.2K | — | 75 |
| 11 |  How Much Protein is Right for You Daily? | The Nick Bare Podcast @thenickbarepodcast | 3.9K | Estados Unidos | 76 |
| 14 |  Was ich esse um das GANZE JAHR SHREDDED zu sein | Full Day of Eating | David Lengauer @davidlengauer | 2.2K | Austria | 75 |
| 20 |  PhD Nutritionist Explains the Best Milk for Dogs & Cats – Benefits & Differences! | PetCubes Official @petcubesofficial | 2.1K | Singapur | 75 |
| 9 |  This Coffee Hack Changed My Training Mornings | High Protein + Zero Sugar | | 1.1K | Estados Unidos | 76 |
| 2 |  LA IMPORTANCIA DE LA PROTEÍNA AL ENTRENAR | | 301 | México | 79 |
| 4 |  5 High Protein Breakfasts You Can Make in 5 Minutes | Christopher DeDecker @christopherdedeck | 147 | Estados Unidos | 77 |
| 16 |  PROTEÍNA EXITOSA | | 5 | — | 75 |
| 3 |  Five Pillars Ritual: A Coach's Fresh Daily Routine | HealthandWellnessPlus @healthandwellnessplus | 1 | Estados Unidos | 78 |