| ★ | Plant protein vs animal protein: Which supports healthy ageing best? | Walter Willet | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | |
| 1 | Rethinking Longevity: Protein, Fat, Bone Health & Why a Meaningful Life is the Best Workout | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 77 |
| 3 | Can Older Adults Meet Protein Needs on Plant-Based Diets in Daily Life? | Drew Harrisberg | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 75 |
| 4 | The Longevity Nutrition Expert: You’re Focusing On The WRONG Protein Metric | Walter Willet | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 75 |
| 5 | How Much Protein Do You Actually Absorb? The Truth About Protein Metabolism | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 73 |
| 6 | World-Leading Muscle Researcher: How Much Protein Per Meal Actually Builds Muscle? | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 73 |
| 11 | THE REAL REASON Public Health Policy Keeps Failing (It’s Not the Science) | Jessica Knurick | EP#392 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 68 |
| 17 | The Healthiest Foods You Need in Your Diet | | 345.4K | Estados Unidos | 67 |
| 20 | 27 Low Cost Ways to Upgrade Your Meal (10X the Nutrition) | | 150.4K | Estados Unidos | 67 |
| 19 | How to Calculate Your Protein Diet | Dr. Rhonda Patrick & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 96.8K | Estados Unidos | 67 |
| 15 | What is Looksmaxxing? The Science Behind Improving Your Appearance Without Surgery | TUH #262 | Ultimate Human Podcast with Gary Brecka @ultimatehumanpodcast | 22.8K | Estados Unidos | 68 |
| 2 | Vegan vs Omnivore: Who Has the Healthiest Gut Microbiome? The Data Will Surprise You | Tim Spector | The Proof with Simon Hill @theproofwithsimonhill | 15.7K | Estados Unidos | 75 |
| 10 | Why Most Protein Advice Online Is BS (And How To Spot It Fast) | Luc Van Loon | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | 4.4K | Estados Unidos | 70 |
| 16 | Is plant protein as effective as animal protein for muscle in older adults? | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | 4.0K | Estados Unidos | 67 |
| 7 | Protein Maxxing: Have We Beefed Up Our Diets Too Much? | American Medical Association (AMA) @americanmedicalassociation | 1.9K | Estados Unidos | 71 |
| 13 | Strength Training for Healthy Aging: Insights from Andreas Delaere | EP. 087 | Physiotutors @physiotutors | 1.9K | Países Bajos | 68 |
| 14 | Your Body Makes This Anti-Aging Compound Naturally | Better Senior Health @betterseniorhealthtv | 34 | Estados Unidos | 68 |
| 12 | FOODS That Fight Aging Naturally Today | Wellness and Longevity with Frazier @wellnessandlongevitywithfraz | 7 | Estados Unidos | 68 |
| 8 | Seniors || This Daily Protein Habit Changed His Life at 67 | Fitness Fusion @healthnfitnessfusion | 5 | Estados Unidos | 71 |
| 9 | The Longevity Diet: How Ultra-Processed Foods Accelerate Your Biological Age. | Smart Terrain @smartterrain | 5 | Estados Unidos | 71 |
| 18 | ANTI-AGING ROUTINE: Unlock Your Youthfulness! | Senior Health and WellBeing @seniorhealthwellbeing | 2 | Canadá | 67 |