| ★ | Exercises while wearing a walking boot: front plank | | 71 | Canadá | |
| 4 | Anterior Hip Opener With Band In Bulgarian Position | Athletes' Potential @athletespotential512 | — | Estados Unidos | 92 |
| 19 | my Calisthenics Beginner Challenge starts TODAY 🗣️ join now (link in bio) - it’s not too late 👀 | | — | — | 90 |
| 13 | MOUNTAIN CLIMBERS - ESCALADORES | EJERCICIOS EN CASA [SIN MATERIAL] 🔥 **PIERDE GRASA | | 47.0K | España | 91 |
| 14 | Code FLECK sur Myprotein 💪 #gym | | 19.5K | — | 91 |
| 20 | Tu vas devenir ce pote stock en détente | | 13.6K | Francia | 90 |
| 5 | Entrenamiento de cuerpo completo para hacer en casa o en el gym 🤍💫 | | 2.2K | — | 91 |
| 17 | FLEXIONES NEGATIVAS - EXCENTRICAS | EJERCICIOS EN CASA [SIN MATERIAL] 🔥 **GANA FUERZA | | 1.8K | España | 90 |
| 2 | Core Workout | Muhy-Deen BOUSSARI @muhydeenboussari | 1.7K | Estados Unidos | 92 |
| 15 | 1 move | MANY benifits… 🤫 👇🏼 Progress to by moving knees further and arching deeper | | 1.6K | — | 90 |
| 6 | Solo pierna, solo brazos 👌 | | 1.5K | — | 91 |
| 1 | Abdominaux facile | Muhy-Deen BOUSSARI @muhydeenboussari | 959 | Estados Unidos | 92 |
| 16 | ¿FUERZA O MUSCULO? Por Prof. Pablo González Rev.C&M N°387 | Revista Cuerpo y Mente en deportes @revistacuerpoymente | 800 | — | 90 |
| 10 | Thread the needle rotation plank | Athletes' Potential @athletespotential512 | 457 | Estados Unidos | 91 |
| 7 | el hierro forja a un buen hombre 💪 #fitness #gym #gymrat #ejercicio | | 433 | — | 91 |
| 8 | Exercises while wearing a walking boot: straight leg raise | | 375 | Canadá | 91 |
| 3 | Why Your Core Isn’t Working — Try These 3 Integration Drills | | 330 | Canadá | 92 |
| 11 | PRESS TRICEPS FRANCÉS BARRA | RUTINA DE BRAZOS GYM PRINCIPIANTES 💪🏻**TIPS Y TRUCOS | | 178 | España | 91 |
| 18 | Hip Airplanes | Athletes' Potential @athletespotential512 | 75 | Estados Unidos | 90 |
| 9 | RipXFit: building from ground up | Ripxfit Fitness Studio @zorrier | 0 | — | 91 |
| 12 | 5. Test rem invertit en suspensió | Entrena amb Blanca! @blancarosellherrero | 0 | — | 91 |