| ★ |  DAY 4 - 15 MIN STRONG YOGA (The Grow Games) For Strength & Flexibility - At Home Mobility Routine | growingannanas @growingannanas | — | Alemania | |
| 1 |  DAY 7 - 20 MIN FULL BODY STRETCH (The Grow Games) Recovery and Flexibility Workout at home | growingannanas @growingannanas | — | Alemania | 96 |
| 11 |  20 Minutes de Hatha Yoga | Routine Équilibrante Matin ou Soir Tous Niveaux | Delphine Marie Yoga @delphinemarieyoga | — | Francia | 82 |
| 14 |  DAY 1- 30 MIN FULL BODY STRENGTH (The Grow Games) Full Body With Weights, Get Strong At Home | growingannanas @growingannanas | — | Alemania | 82 |
| 20 |  Day 9 - 45 Min. Power Pilates Workout with Weights + HIIT | Strong & Balanced Vol. 2 Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 81 |
| 2 |  30 MIN HIP HOP - Full Body Strength With Weights, (Intermediate), Home Workout | growingannanas @growingannanas | 279.8K | Alemania | 83 |
| 15 |  FULL WORKOUT PLAN (for Beginners) 5 days a week | growingannanas @growingannanas | 260.3K | Alemania | 82 |
| 4 |  30 MIN FULL BODY STRENGTH WORKOUT No Equipment, Bodyweight Only, Get Strong At Home | growingannanas @growingannanas | 234.3K | Alemania | 83 |
| 13 |  10 MIN DAILY STRENGTH - Do This Everyday, No Equipment, No Jumping | growingannanas @growingannanas | 179.9K | Alemania | 82 |
| 16 |  20 Min Morning Yoga | Full Body Flow To to Build Strength, Flexibility, & Awaken Perfectly ✧ | Boho Beautiful Yoga @bohobeautiful | 172.7K | Canadá | 82 |
| 18 |  15 Min Daily Yoga Flow | Everyday Full Body Yoga For All Levels | Charlie Follows @charliefollows | 147.2K | Reino Unido | 82 |
| 7 |  20 Min Full Body Stretch for Stress & Anxiety Relief | Yoga To Turn A Bad Day Around Perfectly | Boho Beautiful Yoga @bohobeautiful | 75.9K | Canadá | 82 |
| 19 |  45 Min Full Body Yoga Flow To Close Off The Year & Begin 2025 Perfectly ➤ POWERFUL INTEGRATION ❤ | Boho Beautiful Yoga @bohobeautiful | 56.4K | Canadá | 82 |
| 6 |  Full Body Strength Workout Over 50 | Tone & Build Lean Muscle (Day 5) New Year Activation Challenge! | | 52.7K | Estados Unidos | 82 |
| 17 |  ⚡ Yoga en 15 Min de Pie para Energizar Todo el Cuerpo 🌿 | | 41.4K | Chile | 82 |
| 10 |  20 Min Morning Yoga Flow | Wake Up & Start Your Day With Energy, Strength, & Inner Peace☀️ | Boho Beautiful Yoga @bohobeautiful | 35.6K | Canadá | 82 |
| 3 |  Hatha Yoga für mehr Kraft | Achtsam stärker werden | 25 Minuten Power Yoga ohne Stress | LENA PILAR YOGA @lenapilaryoga | 6.2K | Alemania | 83 |
| 5 |  10 Minutes de Yoga pour Se Recentrer | Revenir au Calme Intérieur | Delphine Marie Yoga @delphinemarieyoga | 5.1K | Francia | 82 |
| 12 |  Yoga Clase Corta | 5 Minutos de Puro Bienestar | Yoga con Marina Buedo @yogaconmarinabuedo | 4.7K | España | 82 |
| 8 |  Day 4 | Standing Yoga Flow | 21 Days of Yoga Sadhana - Yoga with Ratika | Ratika Khandelwal @rootedindiaofficial | 253 | India | 82 |
| 9 |  50 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 4 | Alemania | 82 |