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| 19 | 2024 numbers are really cooking 👩🏽🍳 | | 495 | Reino Unido | 89 |
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| 11 | Excentric multidirectional Drop lunge with weigth | THE HUMAN PROJECT | Natt Palacios @natt_palacios | 12 | — | 89 |
| 1 | Excentric multidirectional bounds | THE HUMAN PROJECT | Natt Palacios @natt_palacios | 8 | — | 91 |