| ★ | DUMBBELL BENCH PRESS TUTORIAL 💪🏼 // Use dumbbells and a bench for your chest at Planet Fitness! | KevTheTrainer @kevthetrainer | 15.4K | Estados Unidos | |
| 19 | Gym Karen Gets Mad About Deadlifting | Finest Trends @finesttrends | 475.1K | Estados Unidos | 75 |
| 15 | How to Avoid Wrist Pain on Bench Press | | 319.9K | Estados Unidos | 76 |
| 2 | DUMBBELL STEP UP TUTORIAL 🦵🏼 // Strengthen your legs with a pair of dumbbells and a bench! | KevTheTrainer @kevthetrainer | 244.0K | Estados Unidos | 80 |
| 10 | HOW I BUILT 22-INCH ARMS | FAT GRIPZ | | 118.9K | Estados Unidos | 76 |
| 1 | The Better Way to Do Tricep Kickbacks (More Stable, No Lean) | | 60.1K | Estados Unidos | 81 |
| 16 | taking applications to be your next security guard…or your coach 👀 either way you’re in good hands | Sherein Abdelhady @shereinabdelhady | 24.9K | Estados Unidos | 76 |
| 17 | Hard work fuels big dreams. #fitness | Glitterandlazers @glitterandlazers | 11.2K | Estados Unidos | 76 |
| 14 | VALENTINES DAY LIFT 🤯🔥 #absworkout #coreworkout #gymworkout #calisthenics #gym #abs #core #fit | FIT4DUTYCREW OFFICIAL @fit4dutycrewofficial | 8.0K | Estados Unidos | 76 |
| 11 | GUIDED UPPER BODY PUSH WORKOUT 💪🏼 // Try out this workout using dumbbell and cable exercises! | KevTheTrainer @kevthetrainer | 7.1K | Estados Unidos | 76 |
| 3 | Error al entrenar espalda #tipsdeentrenamiento #ejerciciosencasa | Silvifit Beauty and Food @silvifit | 4.5K | Colombia | 79 |
| 6 | Why the Bench Press is so important for Mountain Bikers! #MTB | | 2.0K | Sudáfrica | 77 |
| 4 | Core Workout | Muhy-Deen BOUSSARI @muhydeenboussari | 1.7K | Estados Unidos | 77 |
| 20 | Como a desorganização afeta a tua disciplina #disciplina #organização #rotinadodia #academia | Nutri Anna Moll @nutriannamoll | 1.6K | — | 75 |
| 7 | Jour après jour tu t'améliores | Muhy-Deen BOUSSARI @muhydeenboussari | 726 | Estados Unidos | 77 |
| 12 | Spider curl manubri | Rachele Bandino @laptglutenfree | 379 | Italia | 76 |
| 13 | Gluteos y piernas - tonifica y fortalece con estos dos ejercicios #shorts #gym #ejercicio #fitness | Sabiduria y Salud @sabiduriaysalud | 153 | Estados Unidos | 76 |
| 5 | La discipline forge la réussite | Muhy-Deen BOUSSARI @muhydeenboussari | 132 | Estados Unidos | 77 |
| 18 | Leg press | Muhy-Deen BOUSSARI @muhydeenboussari | 77 | Estados Unidos | 75 |
| 8 | Dumbbell pullover | 2 Step Fitness @2stepfitness_ | 0 | Australia | 76 |
| 9 | Seated Dumbbell Incline Curl #Biceps #BicepWorkout #BodyBuilding #Dumbbell #BicepCurl | 2 Step Fitness @2stepfitness_ | 0 | Australia | 76 |