| ★ |  DUMBBELL STEP UP TUTORIAL 🦵🏼 // Strengthen your legs with a pair of dumbbells and a bench! | KevTheTrainer @kevthetrainer | 244.0K | Estados Unidos | |
| 15 |  How to Bring the Dumbbells Back Down Safely | | 989.5K | Estados Unidos | 77 |
| 6 |  How to Avoid Wrist Pain on Bench Press | | 319.9K | Estados Unidos | 78 |
| 18 |  Incline Smith Machine Press Feels Awkward? FIX THIS | | 115.1K | Estados Unidos | 77 |
| 1 |  The Better Way to Do Tricep Kickbacks (More Stable, No Lean) | | 60.1K | Estados Unidos | 81 |
| 11 |  DO 10 PULL UPS, WIN £50 | | 26.3K | — | 77 |
| 3 |  DUMBBELL BENCH PRESS TUTORIAL 💪🏼 // Use dumbbells and a bench for your chest at Planet Fitness! | KevTheTrainer @kevthetrainer | 15.4K | Estados Unidos | 80 |
| 5 |  DUMBBELL BENT OVER ROW TUTORIAL 💪🏼 // Build your back with a pair of dumbbells! #back #backworkout | KevTheTrainer @kevthetrainer | 12.6K | Estados Unidos | 78 |
| 2 |  GUIDED UPPER BODY PUSH WORKOUT 💪🏼 // Try out this workout using dumbbell and cable exercises! | KevTheTrainer @kevthetrainer | 7.1K | Estados Unidos | 81 |
| 9 |  If You Have IT Band Syndrome.... | | 6.2K | Estados Unidos | 77 |
| 14 |  ¡Corrige tu desequilibrio muscular!🤯 | Squat University Español @squatuniversityespanol | 5.9K | México | 77 |
| 20 |  CIRCUITO FUNCIONAL | FT. Laura Becerra - Entrenamiento @ftlaurabecerra | 1.8K | — | 77 |
| 13 |  #extension #triceps #supino #gimnasio #brazosgrandes #brazos #tipsgym #gimnasio #entrenamiento #gym | Aaronman Fitness Oficial @aaronmanfitnessoficial | 1.4K | España | 77 |
| 7 |  Mastering The Depth Jump Exercise For Running | | 661 | Reino Unido | 78 |
| 12 |  Ayuno intermitente + ejercicio 💪✨ #ayunointermitente #gymmotivation #motivation | Deniz Barragan @denizbarragan | 660 | México | 77 |
| 19 |  🫣 Gym me deadlift kaise kare? #shortsviral #gym #exercise | | 515 | India | 77 |
| 17 |  STOP feeling RDLs in your back | Jackson Ryan Fitness @jacksonryanfitness | 369 | Estados Unidos | 77 |
| 10 |  Use this tip for all the gainz and none of the shoulder strainz!😈 | Elevate Sports Performance & Healthcare @elevatesph | 240 | Estados Unidos | 77 |
| 16 |  10. März 2024 | Max Positivity @maxpositivity | 84 | — | 77 |
| 4 |  COMMENT ATTEINDRE SES OBJECTIFS EN MUSCU ? 💪 (JOUR 22) #objectif #ambition #sportmotivation #shorts | | 9 | — | 78 |
| 8 |  Becoming more athletic #trainlikeanathlete #football #basketball #athlete #verticaljump #sprints | Weston Wolkov @westonwolkov | 0 | — | 77 |