| ★ | 💥 Mobilià ATTIVA vs Mobilità PASSIVA➡️ #stretching #mobility #yoga #allenamento | Manuel Manca @manuellmanca | 5.2K | — | |
| 3 | Para el dolor del cuerpo #fitness #cuerpofitnes #motivacion #tips #entrenaencasa #dolor #postura | Sara Cifuentes - Entrena conmigo @sara_cifuentesu | — | — | 85 |
| 7 | New Year’s resolution to STOP being so damn stiff?! Start 2025 pain and stiffness free with | | — | — | 85 |
| 1 | He Did Planks UNTIL FAILURE!🤯 | Squat University @squatuniversity | 222.7K | Estados Unidos | 88 |
| 5 | If Your Hips Look Like This, Stop Glute Training and Fix Your Pelvis First | Fitness Happy Time @fitnesshappytime | 137.7K | Estados Unidos | 85 |
| 17 | Piernas y glúteos en casa🍑🔥. Haz esta rutina y cuéntanos. #glutesday #legday #entrenaencasa | | 101.9K | España | 84 |
| 8 | 3 Push Up Variations to Sculpt Your Abs, Glutes, Legs, Shoulders, Back and Arms at Home | Fitness Happy Time @fitnesshappytime | 54.9K | Estados Unidos | 84 |
| 20 | 5 exercises to make you a STRONGER RUNNER 🏃♂️ | London Fitness Guy @londonfitnessguy | 51.6K | — | 84 |
| 18 | Quema grasa con esta rutina en casa 🔥 #ejercicioencasa #bajardepeso #adelgazar | Pipe Arenas @pipearenas_sw | 43.8K | — | 84 |
| 10 | No tienes que correr, mejor haz esto #cuerpofitnes #entrenaencasa #fitness #adelgazarfacil | Sara Cifuentes - Entrena conmigo @sara_cifuentesu | 32.2K | — | 84 |
| 2 | Cuándo es el mejor momento para estirar | Arceo Fitness @arceofitness | 19.7K | México | 87 |
| 16 | Do This 30 Times in a Row to Melt Belly Fat, Love Handles & Inner Thighs FAST | Fitness and Fitness @fitness-fitness-y5t | 19.4K | Estados Unidos | 84 |
| 9 | HOW TO DO PUSH UPS | Alex Fitness @alexfitness4099 | 18.3K | — | 84 |
| 4 | Tight hips? Try this exercise. 1 min each side x 3 times | YogaFit by EC @yogafitbyec | 12.5K | España | 85 |
| 11 | Si haces estos ejercicios tu cuerpo te dará las gracias 👊 #fitness #yoga #ejercicioencasa | Pipe Arenas @pipearenas_sw | 10.9K | — | 84 |
| 14 | La técnica no siempre es lo más importante | Arceo Fitness @arceofitness | 10.0K | México | 84 |
| 15 | L-sit to Handstand progression on Parallettes (calisthenics exercise) | The Learning Project @the.learningproject | 5.5K | Dinamarca | 84 |
| 19 | You’re Not Just Foam Rolling… You’re Unblocking Your Meridians (Gallbladder, Liver, Kidney) | Fitness and Fitness @fitness-fitness-y5t | 3.5K | Estados Unidos | 84 |
| 13 | Do This 100 Times a Day for Visible Abs | Upper, Lower & V-Cut Abs Workout | Quick-Workout Nation @quickworkoutnation | 2.1K | — | 84 |
| 12 | Esto es Sólo un Momento en tu Vida | | 100 | México | 84 |