| ★ |  Seated Hip Mobility Drills Are Just The Beginning… 👀 #hipmobility #shorts #longevity | Steph Rose @stephanierosephase6 | 314.9K | Estados Unidos | |
| 9 |  Corrige hombros adelantados con esta mini-rutina | PhysioWods - Ana Galeote @physiowods | — | España | 80 |
| 13 |  ONLY CHRISTMAS TREE I’M BUILDING THIS YEAR | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | 79 |
| 2 |  🦶If your ankles are weak... that's probably why everything else hurts. #shorts | Steph Rose @stephanierosephase6 | 230.2K | Estados Unidos | 85 |
| 10 |  Can you do all 3? 👀 #shorts | Steph Rose @stephanierosephase6 | 229.3K | Estados Unidos | 80 |
| 1 |  Implement these 3 things to improve your fitness in 2026! 👀 #shorts #2026 | Steph Rose @stephanierosephase6 | 182.2K | Estados Unidos | 85 |
| 8 |  Want to be able to do more with your body than just lift weights? Read description 👇#shorts | Steph Rose @stephanierosephase6 | 136.5K | Estados Unidos | 80 |
| 12 |  Hip Dexterity for Better Movement! 👀 #shorts | Steph Rose @stephanierosephase6 | 124.8K | Estados Unidos | 79 |
| 3 |  The kind of movement most programs ignore 👀 #shorts | Steph Rose @stephanierosephase6 | 112.5K | Estados Unidos | 83 |
| 18 |  He didn’t expect it💀 wait for it 🤯 | | 76.3K | Estados Unidos | 79 |
| 4 |  4 Must-Try Drills for Lower Body Strength, Mobility, & Stability! 👀 #shorts #lowerbodyworkout | Steph Rose @stephanierosephase6 | 69.5K | Estados Unidos | 81 |
| 11 |  Strength, Mobility, & Power - My Lower Body Workout 👀 #shorts #lowerbodyworkout | Steph Rose @stephanierosephase6 | 67.3K | Estados Unidos | 79 |
| 20 |  BODYBUILDER TRIES BALLET🩰(I sucked) | | 57.1K | Estados Unidos | 78 |
| 15 |  Warm-up with kettlebells for a judoka, Part 2 #judo #kettlebelltraining #judotraining #gripstrength | | 51.7K | — | 79 |
| 7 |  Tu cadera necesita esto | PhysioWods - Ana Galeote @physiowods | 38.5K | España | 81 |
| 5 |  BUM BUM TAM TAM 🍑🔥 ¿Aguantarías Esta Coreografía Hasta el Final? | EVOLXION | EVOLXION | Baile Fitness Emocional @evolxionglobal | 28.3K | España | 81 |
| 6 |  Gana MOVILIDAD en todo tu cuerpo | PhysioWods - Ana Galeote @physiowods | 12.2K | España | 81 |
| 19 |  Love this arm bar set up 💪 | Prism Jiu Jitsu @prismjiujitsu | 5.1K | Estados Unidos | 78 |
| 14 |  Mejora en danza #ballet | Bianco & Mainieri @biancoymainieri | 1.8K | Costa Rica | 79 |
| 16 |  Como mi coach me dio otra arma para ganar más campeonatos | Cuando Los Gallos Se Juntan @platicasdehombresbuenos | 6 | Estados Unidos | 79 |
| 17 |  Disfruta el tiempo que pasas contigo 🥰 | Vida En Arte @vidaenarte20 | 1 | — | 79 |