| ★ |  Regulate Your Nervous System Every Morning I 12 Minute Complete Breathwork Routine | Breathe With Sandy @breathewithsandy | 106.4K | Estados Unidos | |
| 20 |  10 Min. Daily Mobility Routine for all Levels | Do this Stretch every day (to stay flexible) | Mady Morrison @madymorrison | 773.4K | Alemania | 76 |
| 5 |  15 Min Daily Yoga Flow | Everyday Full Body Yoga For All Levels | Charlie Follows @charliefollows | 147.2K | Reino Unido | 78 |
| 1 |  15 Minute Morning Breathwork to Energize & Regulate Your Nervous System | Breathe With Sandy @breathewithsandy | 104.6K | Estados Unidos | 82 |
| 4 |  5 Minute Nervous System Reset | Guided Breathwork | Breathe With Sandy @breathewithsandy | 86.9K | Estados Unidos | 79 |
| 2 |  Reset Your Nervous System in 5 Minutes | Breathe With Sandy @breathewithsandy | 81.4K | Estados Unidos | 81 |
| 7 |  20 Min Daily Yoga Flow | Everyday Full Body Yoga For All Levels | Charlie Follows @charliefollows | 60.8K | Reino Unido | 78 |
| 16 |  15 MIN PILATES EXPRÉS || Pilates En Casa Para Trabajar Todo El Cuerpo (Intermedio) | Move With Nicole En Español @movewithnicoleenespanol | 59.5K | Australia | 76 |
| 3 |  Feel Better in 12 Minutes I Morning Breathwork Routine For Nervous System Regulation | Breathe With Sandy @breathewithsandy | 49.8K | Estados Unidos | 80 |
| 9 |  20 Minute Psychedelic Breathwork for Emotional Reset & Clarity | Janax Pacha - Templo Dorado | Breathe With Sandy @breathewithsandy | 43.0K | Estados Unidos | 77 |
| 11 |  Breathwork For Natural Energy Boost (5 Min) | Breathe With Sandy @breathewithsandy | 41.8K | Estados Unidos | 77 |
| 17 |  20 Min Yoga Ganzkörper: Alles was du heute brauchst (Dynamisch & Fließend) | | 18.6K | Alemania | 76 |
| 8 |  To the Runner Who Wants to Run Forever: A Daily Ritual | Run Better with Ash @runbetterwithash | 13.3K | Reino Unido | 77 |
| 18 |  Yoga Nocturno para Armonizar tu Energía y Dormir Mejor 🌙 | Yoga con Marina Buedo @yogaconmarinabuedo | 1.9K | España | 76 |
| 12 |  Yoga Corps Entier - 8 minutes MIRACLE pour débutants | Yoga avec Joëlle @yogaavecjoelle | 1.8K | Alemania | 76 |
| 13 |  20 MIN YOGA EN CASA || Rutina De Yoga Para Sentirte Bien | Move With Nicole En Español @movewithnicoleenespanol | 1.6K | Australia | 76 |
| 10 |  10 mins morning yoga to reset hormones naturally | Mayur Karthik | Mayur Karthik @karthikmayur | 817 | India | 77 |
| 19 |  20 minuti di yoga dinamico | Vinyasa Flow | Multilivello | Micol Dell'Oro @micoldelloro | 704 | Italia | 76 |
| 15 |  10 MINUTE MORNING YOGA | for Beginners | | 440 | Estados Unidos | 76 |
| 14 |  TRANSFORM Your Morning Routine With 5 Minutes Of Yoga | Mike's Yoga Channel @mikesyogachannel | 91 | Canadá | 76 |
| 6 |  7-Day Mindfulness Challenge for Beginners | Meditative Mindscapes Hub @meditativemindscapeshub | 1 | Estados Unidos | 78 |