| ★ | 7-Day Mindfulness Challenge for Beginners | Meditative Mindscapes Hub @meditativemindscapeshub | 1 | Estados Unidos | |
| 9 | DAY 7 - 20 MIN FULL BODY STRETCH (The Grow Games) Recovery and Flexibility Workout at home | growingannanas @growingannanas | — | Alemania | 78 |
| 20 | Mandala Yoga Flow | 30 Min | Day 17 Flow Challenge | Charlie Follows @charliefollows | — | Reino Unido | 77 |
| 14 | Regulate Your Nervous System Every Morning I 12 Minute Complete Breathwork Routine | Breathe With Sandy @breathewithsandy | 106.4K | Estados Unidos | 77 |
| 16 | 20 Min Yoga Ganzkörper: Alles was du heute brauchst (Dynamisch & Fließend) | | 18.6K | Alemania | 77 |
| 3 | 🌟✨Un Viaje de Claridad y Serenidad | MINDFULNESS 5 Min. | CALMA total🌟✨ | Desarrolla tu mente DTM @desarrollatumentemeditacion | 1.6K | España | 80 |
| 2 | Day 1 | 30 Mins Yoga for Beginners | 21 Days of Yoga Sadhana-Yoga with Ratika | Ratika Khandelwal @rootedindiaofficial | 885 | India | 81 |
| 7 | 10 MINUTE MORNING YOGA | for Beginners | | 440 | Estados Unidos | 78 |
| 6 | 30 Minutes Full Body Hatha Yoga | Yoga for Beginners - Day 4 | Shweta Kataria @shwetakataria_ | 354 | India | 78 |
| 19 | 10 Minute Guided Meditation Everyone Needs To Practice | Peaceful Breathing - Meditation and Mindfulness @peacefulbreathing | 299 | Estados Unidos | 77 |
| 12 | Day 3 | Supine Yoga Flow - 21 Days of Yoga Sadhana | Yoga with Ratika | Ratika Khandelwal @rootedindiaofficial | 286 | India | 77 |
| 8 | YIN YOGA COMPLETO per Tutto il Corpo ➤ Pratica Rilassante per Eliminare lo Stress e Dormire Meglio ✧ | Rita Palumbo - formerly Angels of the Earth @ritapalumboofficial | 242 | Reino Unido | 78 |
| 4 | 15 min de pleine conscience : la pratique que la science recommande pour vieillir mieux | Yoga With Clem @yogawithclem | 220 | Alemania | 79 |
| 13 | The Science Behind Stress Reduction through Meditation || Meditative Mindscapes Hub | Meditative Mindscapes Hub @meditativemindscapeshub | 72 | Estados Unidos | 77 |
| 1 | Mindfulness Exercises for Classroom Settings || Meditative Mindscapes Hub || | Meditative Mindscapes Hub @meditativemindscapeshub | 34 | Estados Unidos | 82 |
| 15 | Come migliorare la qualità della vita | Sorgente-mentecorpo @sorgente-f6t | 33 | Alemania | 77 |
| 11 | 5 ça suffit ! ✨ Défi 7 jours de 5 minutes de yoga | Yoga avec Joëlle @yogaavecjoelle | 23 | Alemania | 78 |
| 18 | 5 Minute Guided Meditation For A Good Day | Curious Meditation @curiousmeditation | 14 | Pakistán | 77 |
| 10 | 6 Easy Mindfulness Exercises for your Daily Life - How to practice Mindfulness | | 8 | — | 78 |
| 5 | Meditation for Beginners: How to Quiet Your Mind & Reduce Stress in Minutes! | Inspire and Thrive by Adam @inspireandthrive-v8k | 1 | Estados Unidos | 78 |
| 17 | 🔴 Relaxing Music: Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music | H4Happiness - Relaxing Focus Music @h4happiness | 0 | Estados Unidos | 77 |