| ★ |  FAST but Effective Low-Impact Aerobic Workout for Older Adults | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 108.7K | México | |
| 6 |  Exercises to Prevent Muscle Loss in Older Adults | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 250.9K | México | 82 |
| 2 |  Build Muscle: Dumbbell Workout for Older Adults to Increase Strength and Mobility | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 193.1K | México | 85 |
| 9 |  Do This Weighted Exercise If You Are Over 60 | Exercises for Older Adults | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 191.1K | México | 77 |
| 15 |  Low Impact Cardio + Abdomen Workout for Older Adults | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 110.0K | México | 72 |
| 8 |  Regain Muscle & Strength 💪 Dumbbell Workout for Older Adults | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 109.4K | México | 78 |
| 5 |  Light Walking at Home | Exercise for Older Adults | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 103.9K | México | 83 |
| 10 |  Muscle-Building Workout for Arms, Shoulders & Back for Older Adults | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 96.0K | México | 76 |
| 7 |  Home Walking Routine for Older Adults: Power Walking | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 88.2K | México | 81 |
| 3 |  Standing Abdominal Exercises for Older Adults: Full Routine | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 77.9K | México | 85 |
| 18 |  Safe Dumbbell Exercises for Arms and Shoulders for Older Adults | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 73.4K | México | 71 |
| 12 |  Don't Lose Muscle in Your Arms: Exercise Routine for Older Adults | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 70.6K | México | 73 |
| 4 |  Glute Strength Exercises for Older Adults | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 56.3K | México | 84 |
| 1 |  Build Leg Muscle | Exercises for Older Adults | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 52.7K | México | 87 |
| 19 |  Chair Workout with Dumbbells for Older Adults | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 39.8K | México | 71 |
| 16 |  Exercise Calendar for Older Adults | AUGUST 2026 | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 32.4K | México | 72 |
| 11 |  Exercise Calendar for Older Adults | JANUARY 2026 | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 28.3K | México | 75 |
| 20 |  Exercise Calendar for Older Adults | FEBRUARY 2026 | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 22.9K | México | 71 |
| 13 |  🪑 Gentle Stretching Routine 100% Seated for Older Adults | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 22.3K | México | 72 |
| 17 |  Séance COMPLÈTE SANS EQUIPEMENT: cardio et musculation | Centre ÉPIC de l'Institut de Cardiologie de Montréal @centreepicdelinstitutdecar8274 | 659 | Canadá | 72 |
| 14 |  Triatlón Olímpico | Xel-Há Park, Maravilla Natural, Todo Incluido en Tulum, México | | 418 | México | 72 |