| ★ | Do This Weighted Exercise If You Are Over 60 | Exercises for Older Adults | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 191.1K | México | |
| 5 | Exercises to Prevent Muscle Loss in Older Adults | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 250.9K | México | 79 |
| 3 | Regain Muscle & Strength 💪 Dumbbell Workout for Older Adults | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 109.4K | México | 80 |
| 2 | Light Walking at Home | Exercise for Older Adults | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 103.9K | México | 81 |
| 4 | Home Walking Routine for Older Adults: Power Walking | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 88.2K | México | 80 |
| 16 | Older Adult? Build Muscle Like This | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 69.9K | México | 77 |
| 15 | 45 Min Full Body Yoga for Inner Peace, Rejuvenation, & An Open Heart | Om Anandham Namah | Boho Beautiful Yoga @bohobeautiful | 56.4K | Canadá | 77 |
| 1 | Glute Strength Exercises for Older Adults | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 56.3K | México | 84 |
| 12 | Test Your Balance at Home | Balance Test for Older Adults 60+ | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 43.1K | México | 77 |
| 13 | Stiffness or Pain? Try This Chair Yoga for Older Adults | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 40.9K | México | 77 |
| 6 | 20 MIN CARDIO TABATA EXPRESS ! DISPONIBLE - Bikini avec Sissy 11 | | 31.2K | Francia | 79 |
| 8 | 🪑 Gentle Stretching Routine 100% Seated for Older Adults | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 22.3K | México | 78 |
| 14 | POUR AFFINER L’INTÉRIEUR DES CUISSES 💣 #fitness | | 2.3K | Francia | 77 |
| 7 | Rutina 1 - Reto Vuelvo a Saltar - @joannajumps | | 1.0K | — | 78 |
| 11 | Leg day in the living room? Sign us up! 👊 | | 181 | Australia | 78 |
| 17 | Power to Win:T1/Belasten/Explosivität/Sprünge/exzentrische Treppensprünge kontinuierliche Abbremsung | | 20 | Suiza | 77 |
| 18 | Power to Win: T1/Belasten/ Explosivität/Sprünge/exzentrische Treppensprünge rhythmisierte Abbremsung | | 18 | Suiza | 77 |
| 9 | El Impulso Eres Tu Skarch 2025 | Estiramiento | Ejercicio 3 | | 5 | México | 78 |
| 19 | 14 Malabars N3 AMB UNA BOLA I LLANÇAMENTS CURVILINIS | COL·LEGI S. ANDREU APÓSTOL L'ALCÚDIA @collegis.andreuapostollalc4431 | 1 | España | 77 |
| 10 | Más ejercicios básicos y fáciles para tener un abdomen fuerte | Yoga para Todos @canalyogaparatodos | 0 | — | 78 |