| ★ |  Exercise Calendar for Older Adults | FEBRUARY 2026 | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 22.9K | México | |
| 9 |  I tried the top 1% woman morning routine & it kinda changed my life | Christina Mychas @christinamychas | 879.2K | Canadá | 74 |
| 18 |  Rutinas asiáticas #rutinaencasa #rutina #academia #ejercicio #rutinasdeejercicio | katerin castillo @katerinosoriocastillo3540 | 374.8K | — | 72 |
| 15 |  This 30 Min HIIT Will Test You - Full Body Workout - No Equipment | | 335.3K | Estados Unidos | 73 |
| 12 |  Strength Training for Older Adults: Arms + Abs + Legs | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 205.4K | México | 73 |
| 2 |  Regain Muscle & Strength 💪 Dumbbell Workout for Older Adults | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 109.4K | México | 77 |
| 5 |  Muscle-Building Workout for Arms, Shoulders & Back for Older Adults | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 96.0K | México | 75 |
| 3 |  Home Walking Routine for Older Adults: Power Walking | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 88.2K | México | 77 |
| 6 |  Safe Dumbbell Exercises for Arms and Shoulders for Older Adults | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 73.4K | México | 74 |
| 4 |  Don't Lose Muscle in Your Arms: Exercise Routine for Older Adults | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 70.6K | México | 75 |
| 7 |  Glute Strength Exercises for Older Adults | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 56.3K | México | 74 |
| 8 |  Standing ABS Workout for Older Adults | 40 Minutes | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 48.8K | México | 74 |
| 19 |  Estoy buscando 10 mujeres que quieran esto mismo, Dale click al link en mi perfil y te doy acceso. | BAJA DE PESO CON MIGUEL @bajadepesoconmiguel | 32.5K | Colombia | 72 |
| 1 |  Exercise Calendar for Older Adults | JANUARY 2026 | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 28.3K | México | 82 |
| 10 |  🗓️ Calendario JULIO 2025: Ejercicios para Adultos Mayores | Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 5.2K | México | 74 |
| 11 |  lose the fat belly AT home🔥👌💪 | pharelle Lee stone @pharelle_stone12 | 2.8K | — | 73 |
| 17 |  ¡Acrobacias Imposibles!| Bromas | Las Mejores Bromas @mejoresbromas | 2.6K | México | 73 |
| 13 |  gahhh. I almost made it through the skipping rope workout! | Kirsten Allen @kirstenallen | 2.1K | Canadá | 73 |
| 20 |  Séance COMPLÈTE SANS EQUIPEMENT: cardio et musculation | Centre ÉPIC de l'Institut de Cardiologie de Montréal @centreepicdelinstitutdecar8274 | 659 | Canadá | 72 |
| 14 |  Como começar o hipopressivo | | 0 | Brasil | 73 |
| 16 |  Exercício rápido para quem sofre com constipação | | 0 | Brasil | 73 |