| ★ |  Rückenschmerzen bei Läufern werden oft nicht vom Rücken verursacht | Lukas Greisinger - Sportphysio @lukas.physiofit | 1.5K | Alemania | |
| 11 |  Stretch and watch TV! Simple and effecting mobility routine! Takes 5 minutes… Comment ‘CHALLENGE’ | | — | — | 86 |
| 19 |  Band Pull Down Hamstring Stretch | Athletes' Potential @athletespotential512 | — | Estados Unidos | 85 |
| 15 |  Zeit was zu verändern! | Becca & Rico @ricoundbecca | 66.7K | Alemania | 85 |
| 13 |  Do This Before Bed to Fix Sunken Glutes & Widened Hips 🔥 | Fitness and Fitness @fitness-fitness-y5t | 38.1K | Estados Unidos | 85 |
| 9 |  Plank: rendilo più difficile nel modo giusto! | Marcello Chiapponi @drmarcellochiapponi | 34.1K | — | 86 |
| 16 |  Pancia Gonfia | Alberto Casarin - Evoluzione Posturale @casarin.alberto | 7.1K | Italia | 85 |
| 10 |  Yoga Posturale | 5 Esercizi per Aprire le tue Spalle | Fabio Caio @cayogafabiocaio | 4.7K | Italia | 86 |
| 7 |  Wenn du diese 3 Übungen machst dann passiert das! #rückentraining #körperhaltung #training | Tommaso Cavallo @coach_tommaso | 3.3K | Italia | 86 |
| 20 |  Re activate glutes and improve hip mobility with this one drill! 👇🏼 Protocol ⬇️ 👉🏽 5-10 reps | | 3.0K | — | 85 |
| 8 |  Mit nur 5 einfachen Moves gegen Rückenschmerzen! 💪 #gymondo #workout #homeworkout #rückenschmerzen | | 1.6K | Alemania | 86 |
| 5 |  Short Side Plank Rotations | Athletes' Potential @athletespotential512 | 1.4K | Estados Unidos | 87 |
| 18 |  ¿CÓMO ALIVIAR TU TROCANTERITIS? #fisioterapiaespecializada #aliviosíntomas #inflamación #cadera | | 1.3K | España | 85 |
| 2 |  Vente a los power quarter en Balletbodytraining.com | Ballet Body Training @balletbodytraining | 1.0K | México | 88 |
| 17 |  Abdominales al máximo 🔥 ¡Solo 3 ejercicios! | | 825 | — | 85 |
| 1 |  3 Shoulder Stabilization Exercises with Mangiarelli Rehabilitation | Mangiarelli Rehabilitation @mangiarellirehabilitation | 527 | Estados Unidos | 88 |
| 6 |  This ab burn is unreal—keep your feet down and feel the fire! #homeworkout | | 439 | Estados Unidos | 86 |
| 12 |  Shoulder CARS | Fundamentals Physiotherapy & Wellness Clinic @fundamentalsphysiotherapyw729 | 145 | Canadá | 85 |
| 14 |  Hip Flexor Neural Drive (Core Stabilizer) | Dr. Christiana Marron @drchristianamarron | 110 | Estados Unidos | 85 |
| 4 |  Pont de Glutis a 1 cama | Atlas Fitness @oriol.ieb22 | 17 | — | 87 |