| ★ | Pont de Glutis a 1 cama | Atlas Fitness @oriol.ieb22 | 17 | — | |
| 15 | Split (Diverses Variants) | Atlas Fitness @oriol.ieb22 | — | — | 89 |
| 16 | Thick Thighs & Bulky Calves? Fix Forward-Leaning Legs with 4 Glute Exercises (Slim Faster!) | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 89 |
| 17 | I Bet You CANNOT Do a Hard Mode Plank For Over 10 Seconds | | 1.5M | Estados Unidos | 88 |
| 11 | Après une blessure musculaire des ischios-jambiers 🏃🏼🎯 | | 2.3K | Francia | 89 |
| 5 | gimnasia en el trampolín #gimnasia #trampoline #skyzone | | 2.2K | — | 90 |
| 19 | Comment ‘FREE’ to secure 7 days of freeee mobility! Trust me you body will love this one… Also keep | | 1.9K | — | 88 |
| 1 | Short Side Plank Rotations | Athletes' Potential @athletespotential512 | 1.4K | Estados Unidos | 91 |
| 12 | Respiración abdominal y torácica | Barcelona Spine Institute @barcelonaspineinstitute | 1.1K | España | 89 |
| 9 | Vente a los power quarter en Balletbodytraining.com | Ballet Body Training @balletbodytraining | 1.0K | México | 89 |
| 10 | Neuro Hamstring Excercise 🔥💥 #explosivetraining #athletiktraining #speed #gym #fit #athlete #sport | Gramo Coaching @gramocoaching | 211 | Alemania | 89 |
| 6 | Don’t make this hamstring training mistake! Professional Triathlete Ellie Salthouse knee rehab. | | 164 | Australia | 90 |
| 14 | Cat Breathing | Athletes' Potential @athletespotential512 | 101 | Estados Unidos | 89 |
| 3 | Side bridge - 4 Varianti di side plank per il tuo addome e core #fitness #bodybuilding #shorts | Davide Barba Personal Trainer @dott.davidebarba | 99 | — | 90 |
| 18 | TGU **TURKISH GET UP EXPLICACIÓN Y ERRORES COMUNES [APRENDE LA TÉCNICA CORRECTA] | | 26 | España | 88 |
| 4 | Plancha lateral con remo | E de Entrena con Edu @entrenaconedu_ | 19 | — | 90 |
| 2 | Flexions | E de Entrena con Edu @entrenaconedu_ | 6 | — | 91 |
| 8 | Ejercicios en Barras Paralelas que Debes Hacer | Arceo Fitness @arceofitness | 5 | México | 89 |
| 7 | Split amb pes | Atlas Fitness @oriol.ieb22 | 1 | — | 89 |
| 13 | 4 Rem amb manuella | Entrena amb Blanca! @blancarosellherrero | 0 | — | 89 |
| 20 | 3. Polea en X | Entrena amb Blanca! @blancarosellherrero | 0 | — | 88 |