| ★ |  Biceps Mujeres En Casa | Sientete Joven @sientetejoven | — | España | |
| 7 |  Cardio Abs Workout - Get Defined Abs & Fat Burn | | — | Estados Unidos | 69 |
| 1 |  5 Min Abs Workout at Home (No Equipment, Quick Core Burn!) | | 262.9K | Canadá | 73 |
| 16 |  5 MIN TONED ARMS WORKOUT - With Weights | | 138.7K | Canadá | 68 |
| 10 |  THE BEST ABS WORKOUT : How I got my abs back postpartum | | 24.9K | Reino Unido | 69 |
| 13 |  DO THIS Every Morning to Lose Belly Fat! 🔥 10 Min Abs Workout (No Equipment) 🏠 | NL Fitness @nhunglefitness | 12.2K | Estados Unidos | 68 |
| 11 |  🔥 Allenamento a casa donna: cardio brucia 397 calorie in 30 minuti! 🔥 #bruciacalorie #cardio | Bella e in forma per sempre @bellaeinformapersempre | 6.5K | Italia | 68 |
| 19 |  Allenamento a casa donna: tonificazione braccia e spalle con manubri (30 minuti) | Bella e in forma per sempre @bellaeinformapersempre | 2.2K | Italia | 68 |
| 9 |  Chest & Biceps Full Workout for Mass | Incline Bench Press, Cable Fly, Preacher Curl, Hammer Curl | KC FITNESS @imkamalchhetry | 1.4K | India | 69 |
| 8 |  🔥 GLUTEI & ADDOME A CASA – ALLENAMENTO DAL DIVANO! 🔥 ZERON ATTREZZI, ZERO SCUSE! con Caterina Falhi | Caterina Falhi @caterinafalhiofficial | 1.3K | Italia | 69 |
| 12 |  Save this bicep and triceps workout for your next arm day! 💪 #bicepsworkout #tricepworkout #armday | Kettlebell Emma @kettlebell-emma | 1.2K | Estados Unidos | 68 |
| 15 |  🔥 ABS ON FIRE: 25 Minuti di Allenamento Killer per Addominali Scolpiti! (A Casa, Zero Attrezzi!) 💪🔥 | Caterina Falhi @caterinafalhiofficial | 970 | Italia | 68 |
| 18 |  🔥BOOTY ON FIRE: 25 Minuti di Allenamento Glutei con Elastico per Scolpire e Tonificare a Casa! 🍑💪 | Caterina Falhi @caterinafalhiofficial | 970 | Italia | 68 |
| 3 |  10 MIN ABS | At Home Core Workout (No Equipment) | | 592 | Alemania | 71 |
| 14 |  10 Min Bauch Workout OHNE Geräte | intensiv & effektiv | | 530 | Alemania | 68 |
| 4 |  Ejercicios para BICEPS en casa con MANCUERNAS 💪 | | 471 | España | 70 |
| 6 |  18 MIN RUTINA DE PILATES / TONIFICA Y FORTALECE ABDOMEN Y PIERNAS - Dani Zilli | perfecta de pies a cabeza @perfectadepiesacabeza | 395 | México | 69 |
| 20 |  She Lost 45 Pounds… Then Gained It Back | A Hypnosis Case Study | American School of Hypnosis @americanschoolofhypnosis | 131 | Estados Unidos | 68 |
| 5 |  GYM WORKOUT PLAN DAY 3 (BICEPS) #workout #gym | Fitness Milan @fitnessmilan | 17 | Alemania | 70 |
| 2 |  BICEPS WORKOUT || GYM WORKOUT PLAN | DAY 3 ( BICEPS ) 💯 | Fitness Milan @fitnessmilan | 15 | Alemania | 71 |
| 17 |  10 Min Full Body Workout | Pilates For Beginners At Home | Betka Back To Movement @betkabacktomovement | 2 | Estados Unidos | 68 |