| ★ | Exercice de tonification des fessiers | Exercise for Booty Pump | | 1.5K | Francia | |
| 6 | Lift & Sculpt Your Glutes FAST 🍑 | One Unorthodox Exercise for Fuller, Shapelier Butt | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 85 |
| 7 | follow for more..💪 #calisthenics #pushups #ytshorts #beginners #share #homeworkout #gymmotivation | | — | India | 84 |
| 10 | How to do your first push up in 14 days. | | — | Kenia | 84 |
| 12 | If Your Hips Look Like This, Stop Glute Workouts and Fix Your Pelvis First | Fitness Happy Time @fitnesshappytime | 746.1K | Estados Unidos | 84 |
| 1 | 4 exo pour grossir tes fessiers 🍑🔥 #fitness #fitgirl #booty #muscu #Legday | Justine GALLICE Fitness @justinegallicefitness | 217.4K | Francia | 88 |
| 3 | 4 Planchas Fáciles para ABDOMEN PLANO | No más abdomen FLÁCIDO Y CAÍDO | Para principiantes | | 57.9K | Estados Unidos | 86 |
| 13 | 3 musculos con 1 ejercicio🔥 #calistenia #motivation #fitness #flexiones #calisthenics | Angel Calistenia @angelcalistenia | 56.2K | — | 84 |
| 8 | If Your Hips Look Like This, Stop Glute Workouts and Fix Your Pelvis First | Fitness Happy Time @fitnesshappytime | 40.0K | Estados Unidos | 84 |
| 2 | EJERCICIOS PARA PIERNAS, GLÚTEOS Y ABDOMEN | Aumenta piernas y glùteos, aplana abdomen | 40 minutos | | 29.4K | Estados Unidos | 88 |
| 19 | 3 Wall Assisted Core Exercises That Burn Deep Abs Beginner to Advanced | Fitness and Fitness @fitness-fitness-y5t | 28.8K | Estados Unidos | 84 |
| 16 | SUPER effektive Übung gegen untere Rückenschmerzen (Anfänger freundlich) #mobility #rückenschmerzen | | 10.5K | Alemania | 84 |
| 20 | #abdos : 10 Minutes Debout pour un Ventre de Rêve ! | | 9.2K | Francia | 84 |
| 4 | Esercizi per glutei, adduttori e abduttori con #elastico per massimizzare i risultati. | Marti Fitness @martifitness | 4.0K | Italia | 86 |
| 11 | 10 Minuti: Allenamento Con Esercizi Addominali Per Principianti (anteprima) | Fixfit - Fitness Lifestyle @fixfit | 3.7K | Italia | 84 |
| 14 | Mis posturas de yoga favoritas 💖 | Alba Fit Yoga @albafityoga | 3.5K | — | 84 |
| 17 | Reduce la Grasa de la Cintura 🔥🔥 | Reto para Bajar de Peso @retoparabajar | 1.1K | México | 84 |
| 15 | 100 of this workout every day , by 1 month you will see changes in abs ,thighs, glutes and arms | Ishow Fitness @ishowfitness1 | 1.0K | Estados Unidos | 84 |
| 18 | Day 7 — Lower-Body Strength (Knee-Friendly) | Makaya Health Center @makayahealthcenter | 735 | — | 84 |
| 5 | Adiós a la Panza ✔🔥 | Reto para Bajar de Peso @retoparabajar | 548 | México | 85 |
| 9 | RESPIRACIÓ NATURAL + 3D (escalfament) | Entrena amb Blanca! @blancarosellherrero | 8 | — | 84 |