| ★ |  The Protein Obsession is Going Horribly Wrong | Dr Brad Stanfield @drbradstanfield | — | Nueva Zelanda | |
| 2 |  Best Protein Sources Ranked for Muscle Growth | Renaissance Periodization @renaissanceperiodization | — | Estados Unidos | 74 |
| 7 |  How Much Protein Do You Actually Absorb? The Truth About Protein Metabolism | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 73 |
| 10 |  The Longevity Nutrition Expert: You’re Focusing On The WRONG Protein Metric | Walter Willet | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 73 |
| 18 |  I Tried Every CEREAL & Ranked Them from Healthy to TOXIC | Bobby Parrish @bobbyparrish | 278.7K | Estados Unidos | 71 |
| 11 |  Overnight Oats for Weight Loss | How to Make Them High-Protein (Not Sugary) | Clean & Delicious @cleananddeliciousdani | 245.1K | Estados Unidos | 73 |
| 15 |  USA looks to Australia to solve whey protein shortage | Landline | ABC iview | ABC Australia @abcaustralia | 52.7K | Australia | 72 |
| 17 |  When to Eat Protein for Better Muscle Growth | Dr. Layne Norton & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 40.1K | Estados Unidos | 71 |
| 3 |  Poblano Chicken Harvest Bowls Meal Prep | Josh Cortis @themealprepmanual | 25.6K | Estados Unidos | 74 |
| 9 |  I Tried The STARCH DIET For a Week | | 21.6K | Estados Unidos | 73 |
| 1 |  Eating Too Much Protein Could Shorten Your Life, New Study Finds | 10’s Late News | | 18.0K | Australia | 75 |
| 20 |  Easy To Make Low Calorie, High Protein Meals from Costco | | 16.5K | — | 71 |
| 6 |  HEALTHIER PROTEIN BARS | Wholefoods & 30g Protein | The Happy Pear @thehappypear | 12.7K | Irlanda | 74 |
| 19 |  PEA SALAD | Easy High Protein Lunch Meal Prep (high fiber too!) | Feelin' Fab With Kayla @kaylajchandler | 8.3K | Estados Unidos | 71 |
| 14 |  The Real Reason Your Legs Are Weak (It's Not Protein) | Natural Cures @naturalcures | 4.7K | Estados Unidos | 72 |
| 12 |  Premier Protein and My Blood Sugar: Real Dexcom Data | Practical Health @practicalhealthnow | 1.7K | Estados Unidos | 72 |
| 5 |  Protein Supplements Explained for Beginners (Featuring Legion Athletics!) | KevTheTrainer @kevthetrainer | 624 | Estados Unidos | 74 |
| 8 |  The Crispy Salmon Sticky Rice Bowl I Can’t Stop Making | 1-Hour Meal Prep🍛✨ | | 389 | India | 73 |
| 4 |  LA IMPORTANCIA DE LA PROTEÍNA AL ENTRENAR | | 301 | México | 74 |
| 13 |  Dollars & Sense: The Private Label Revolution | WKMG News 6 ClickOrlando @news6wkmg | 172 | Estados Unidos | 72 |
| 16 |  Dank MartCanadian bodega curating the world's most exotic snacks, candy and drinks | VIAJE VANCOUVER | | 60 | España | 71 |