| ★ | Poblano Chicken Harvest Bowls Meal Prep | Josh Cortis @themealprepmanual | 25.6K | Estados Unidos | |
| 19 | Easy High Protein Meals to Lose Fat | Full Day Of Eating | | — | Estados Unidos | 83 |
| 13 | The CRISPIEST High Protein Lebanese Beef Wraps! 🔥🥩🤤💪🏽 44g Protein ONLY 420 cals! #easyrecipes | | 1.6M | — | 84 |
| 10 | The 150g Protein Diet That Changed My Life! (all real food, no protein powder) | | 230.0K | Reino Unido | 85 |
| 6 | 65g Protein Cheesesteak Pasta (Meal Prep That Works) | Chef Jack Ovens @chefjackovens | 118.9K | Australia | 87 |
| 1 | High Protein Meal Prep Cheaper Than Fast Food | Chef Jack Ovens @chefjackovens | 114.0K | Australia | 92 |
| 12 | 64g High Protein Pasta Meal Prep | Creamy Chicken | Chef Jack Ovens @chefjackovens | 103.8K | Australia | 84 |
| 5 | 50g Protein Creamy Chicken Pasta That Actually Reheats Perfectly | Chef Jack Ovens @chefjackovens | 54.0K | Australia | 87 |
| 2 | This Meal Prep Has 47g of Protein & Rivals Chinese Takeout | Josh Cortis @themealprepmanual | 44.0K | Estados Unidos | 91 |
| 15 | 30 minutes meal prep! Perfect for lunch or dinner | Fayette Nyehn @fayettenyehn | 33.4K | Estados Unidos | 84 |
| 9 | Comidas Fáciles con Mucha Proteína en Menos de 30 min | | 28.3K | México | 85 |
| 7 | High Calorie Slow Cooker Meal Prep For Bulking | Big Boy Beef Stroganoff | Josh Cortis @themealprepmanual | 23.5K | Estados Unidos | 87 |
| 20 | Only 15 Minutes of Prep Work is Required for this Creamy Chicken Baked Pasta | Josh Cortis @themealprepmanual | 21.7K | Estados Unidos | 83 |
| 8 | High Protein Snacks Made with Chicken | Josh Cortis @themealprepmanual | 17.6K | Estados Unidos | 86 |
| 18 | Easy To Make Low Calorie, High Protein Meals from Costco | | 16.5K | — | 83 |
| 14 | EASY HIGH PROTEIN MEAL PREP | healthy meals for the week (macro friendly) | Feelin' Fab With Kayla @kaylajchandler | 10.4K | Estados Unidos | 84 |
| 3 | PEA SALAD | Easy High Protein Lunch Meal Prep (high fiber too!) | Feelin' Fab With Kayla @kaylajchandler | 8.3K | Estados Unidos | 89 |
| 4 | This Meal Prep Recipe Can Help You Maintain a Calorie Deficit | Curried Chicken Fried Rice | Josh Cortis @themealprepmanual | 2.8K | Estados Unidos | 88 |
| 11 | My Exact High-Protein Daily Routine | | 1.1K | Estados Unidos | 84 |
| 16 | Protein packed breakfast recipes that will make summer meal prepping easy | The KSL Noon Show @kslnoonshow | 279 | Estados Unidos | 84 |
| 17 | Five Pillars Ritual: A Coach's Fresh Daily Routine | HealthandWellnessPlus @healthandwellnessplus | 1 | Estados Unidos | 84 |