| ★ |  Push Up: Depth Target | Athletes' Potential @athletespotential512 | 566 | Estados Unidos | |
| 15 |  Anterior Hip Opener With Band In Bulgarian Position | Athletes' Potential @athletespotential512 | — | Estados Unidos | 92 |
| 10 |  ¿Cuántas flexiones puedo hacer? | | 816.4K | España | 92 |
| 2 |  MOUNTAIN CLIMBERS - ESCALADORES | EJERCICIOS EN CASA [SIN MATERIAL] 🔥 **PIERDE GRASA | | 47.0K | España | 93 |
| 16 |  Optimal Night For Health Wealth and Performance #nightroutine #sleeproutine #health #athlete #gym | Drew Alexopoulos @drewalexopoulos | 41.2K | — | 92 |
| 20 |  It's NOT Leg Day. It's SQUAT DAY. 🍑 | | 27.2K | Estados Unidos | 92 |
| 14 |  Solo puedes entrenar 2 días | Arceo Fitness @arceofitness | 8.7K | México | 92 |
| 12 |  Solo necesitas 3 ejercicios | Arceo Fitness @arceofitness | 5.5K | México | 92 |
| 4 |  Entrenamiento de cuerpo completo para hacer en casa o en el gym 🤍💫 | | 2.2K | — | 93 |
| 17 |  TIGHT OR SORE TFL (OUTER HIPS) STRETCH AND STRENGTH! 🔧 📝 Use this workout to stretch and | | 2.1K | — | 92 |
| 8 |  FLEXIONES NEGATIVAS - EXCENTRICAS | EJERCICIOS EN CASA [SIN MATERIAL] 🔥 **GANA FUERZA | | 1.8K | España | 92 |
| 18 |  1 move | MANY benifits… 🤫 👇🏼 Progress to by moving knees further and arching deeper | | 1.6K | — | 92 |
| 13 |  Abdominaux facile | Muhy-Deen BOUSSARI @muhydeenboussari | 959 | Estados Unidos | 92 |
| 19 |  ¿Quieres un entrenamiento más intenso? 🔥 Chaleco lastrado 6-10 kg | Decathlon | Decathlon España @decathlon_espana | 881 | España | 92 |
| 9 |  i could not be more proud of my son #fitness | Brooke Burke Body @thebrookeburke | 474 | Estados Unidos | 92 |
| 6 |  Thread the needle rotation plank | Athletes' Potential @athletespotential512 | 457 | Estados Unidos | 93 |
| 7 |  Calf Raise with a Hip Flexor Stretch | Athletes' Potential @athletespotential512 | 283 | Estados Unidos | 93 |
| 1 |  PRESS TRICEPS FRANCÉS BARRA | RUTINA DE BRAZOS GYM PRINCIPIANTES 💪🏻**TIPS Y TRUCOS | | 178 | España | 93 |
| 3 |  Hip Airplanes | Athletes' Potential @athletespotential512 | 75 | Estados Unidos | 93 |
| 5 |  FLEXIONES | EJERCICIOS EN CASA [SIN MATERIAL] 🔥 **GANA FUERZA | | 59 | España | 93 |
| 11 |  RipXFit: building from ground up | Ripxfit Fitness Studio @zorrier | 0 | — | 92 |