| ★ | Get A TONED & LEAN BACK Just 10 Min A Day At Home~Approved Exercises You MUST Do, No Equipment | Janekate Fitness @janekatefitness | — | Estados Unidos | |
| 1 | Say Goodbye to BAT WINGS🦇 & BACK FAT In 10 Min|Days | Triceps + Back Workout at Home | Janekate Fitness @janekatefitness | — | Estados Unidos | 82 |
| 4 | WHY YOUR GLUTES WON’T GROW | Common Form Mistakes & How to Fix Them | Janekate Fitness @janekatefitness | — | Estados Unidos | 78 |
| 5 | Do This 8 Min STANDING ABS Workout Daily For A Slim Waist & Flat Stomach! JUST 8 Moves | Janekate Fitness @janekatefitness | — | Estados Unidos | 77 |
| 8 | 12 Min Intense LOWER ABS Challenge (Get V-Cut Abs In 7 Days!) | Lose Belly Pouch at Home | Janekate Fitness @janekatefitness | — | Estados Unidos | 76 |
| 15 | 5 MIN DAILY PLANK CHALLENGE // Tight Waist, Flat Abs & Toned Arms | Do This Every Day! | Janekate Fitness @janekatefitness | — | Estados Unidos | 74 |
| 20 | FLAT BELLY STANDING ABS Workout | 10 Min Tight Waist + Cardio, Burn Belly Fat This Way | Janekate Fitness @janekatefitness | — | Estados Unidos | 74 |
| 16 | 10 Min Gentle De-bloat - knee friendly | | 721.2K | Estados Unidos | 74 |
| 18 | DEEPER UNDER BOOTY ISOLATION | 7 Glute-Focused Exercises For Lower Butt Lift (No Squats) | Janekate Fitness @janekatefitness | 77.9K | Estados Unidos | 74 |
| 19 | INTENSE LOWER BELLY FAT BURN 🔥 Workout You Need Instantly (Waist & Lower Pouch Toner) At Home | Janekate Fitness @janekatefitness | 77.0K | Estados Unidos | 74 |
| 13 | 2 in 1 FLAT STOMACH & ROUND BOOTY WORKOUT | (Get Results) No Equipment, No Jumping | Janekate Fitness @janekatefitness | 54.8K | Estados Unidos | 75 |
| 12 | THE ONLY GLUTE EXERCISE YOU NEED FOR A LIFTED BUTT At Home | Floor Glute Focus, No Squats | Janekate Fitness @janekatefitness | 45.9K | Estados Unidos | 75 |
| 3 | 10 Ways To Get A SNATCHED WAIST🔥 | Train Like This Everyday At Home | Janekate Fitness @janekatefitness | 37.7K | Estados Unidos | 78 |
| 11 | 30 MIN (2 IN 1) 2-Week SQUAT CHALLENGE & STANDING ABS | Thicker Thighs, Booty & Flat Belly | Janekate Fitness @janekatefitness | 37.0K | Estados Unidos | 75 |
| 7 | Day 12: Insanely Toned UPPER BODY & STRENGTH (Arms, Back, Shoulders) At Home Workout | Janekate Fitness @janekatefitness | 33.2K | Estados Unidos | 76 |
| 6 | EXACTLY What I’d DO to Get a SNATCHED Waist & VISIBLE ABS at Home In Just 13-Min a Day | Janekate Fitness @janekatefitness | 33.1K | Estados Unidos | 77 |
| 14 | VISIBLE SIX PACK ABS & SNATCHED WAIST | 12-Min DUMBBELL CORE Workout | Janekate Fitness @janekatefitness | 29.8K | Estados Unidos | 75 |
| 17 | Day 3: Toned Back & Arms | Reduce Back Rolls & Sculpt Your Arms At Home | Janekate Fitness @janekatefitness | 29.3K | Estados Unidos | 74 |
| 9 | DAY 3: SNATCHED WAIST & FLATTEN YOUR BELLY At Home // 2 Week Booty Challenge | Janekate Fitness @janekatefitness | 25.4K | Estados Unidos | 76 |
| 2 | 20 MIN Round Glutes & Flat Abs Workout | Build A Firm Lifted BUTT & Strengthen Your Core | Janekate Fitness @janekatefitness | 22.4K | Estados Unidos | 79 |
| 10 | DAY 7: FLAT STOMACH & DEFINED ABS | 10 Min Tiny Waist Workout | No Equipment | Janekate Fitness @janekatefitness | 20.3K | Estados Unidos | 75 |