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| 17 | 30 Min Yoga Flow | Full Body Yoga For Strength & Flexibility | Charlie Follows @charliefollows | 229.8K | Reino Unido | 67 |
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| 9 | How Do You Heal Alone? | Little Fact Stories @littlefactstories | 10.1K | — | 67 |
| 16 | 10 MINUTI YOGA Flusso Rigenerante | Yoga con Celeste @yogaconceleste | 8.2K | Italia | 67 |
| 1 | SOMATIC YOGA FOR TRAUMA | Gentle Somatic Yoga for Emotional Release | BrettLarkinYoga @brettlarkinyoga | 7.4K | Estados Unidos | 73 |
| 18 | FLUSSO YOGA Per lavorare sulla Connessione e presenza | Yoga con Celeste @yogaconceleste | 4.9K | Italia | 67 |
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| 3 | MOVILIZA Y FORTALECE TU COLUMNA | Clase de Pilates suave y efectiva | Melik Pilates @melikpilates | 479 | España | 69 |
| 19 | LA routine YOGA ENFANT pour la SOUPLESSE ++ | | 426 | Francia | 67 |
| 12 | Yoga Contre le Stress et Anxiété 10MIN | Focus Hanches | | 278 | Francia | 67 |
| 2 | Yoga Cervical para los que trabajan en PC 💻 (Alivio rápido) | Leilaconyoga @leilaconyoga | 181 | — | 70 |
| 15 | Day 8 — Upper-Body Strength (Shoulder-Friendly) | Makaya Health Center @makayahealthcenter | 168 | — | 67 |
| 4 | Yoga for Stress Relief - A Gentle Flow to Calm Your Mind (13 Minutes) | Microlearning Daily @microlearningdaily | 38 | Singapur | 69 |
| 10 | TOSRSIONES| básico para ESPALDA | CC 305 | Alquimia Yoga @alquimiayoga | 16 | México | 67 |
| 20 | 5 Minute Guided Meditation For Calm | Curious Meditation @curiousmeditation | 5 | Pakistán | 67 |
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