| ★ | Can't Do Push-Ups? Master These 5 Moves to Build Strength | ARM'S STRONG FITNESS @armsstrongfitness | 78 | Estados Unidos | |
| 10 | Does Doing PUSH UPS Everyday Build Muscle? (Backed Up By Science) | Grow Muscle @growmuscle6893 | — | Bangladés | 80 |
| 18 | 20 Min Rutina ABS y CORE sin material (En Casa) | Julien LEPRETRE @julienlepretre | — | Colombia | 79 |
| 19 | Plank Workout Challenge To Lose Belly Fat in 10 days | NEXT Workout @igorvoitenko4real | 84.3K | Estados Unidos | 78 |
| 17 | These 100 Push Ups a Day Will Tranform Your Physique Forever | NEXT Workout @igorvoitenko4real | 82.3K | Estados Unidos | 79 |
| 1 | Intense PUSH UP Workout | Rowan Row | | 69.9K | Reino Unido | 86 |
| 9 | 🔥 Gana FUERZA en el ABDOMEN - Los únicos 5 ejercicios que necesitas | | 58.4K | España | 80 |
| 6 | 25-Min No Bench Dumbbell Push Workout | Upper Body + ABs 🔥 | | 34.6K | Canadá | 80 |
| 12 | 25-Min Dumbbell Pull Workout | Back, Biceps & Core | | 26.4K | Canadá | 79 |
| 11 | Just Do 100 Push Ups Like This for 30 days (You WON’T Believe Your Transformation) | NEXT Workout @igorvoitenko4real | 23.9K | Estados Unidos | 79 |
| 8 | Push Up Ladder Challenge (Only 1 in 100 can get to 30 reps) | NEXT Workout @igorvoitenko4real | 17.4K | Estados Unidos | 80 |
| 13 | 13 MIN Post-Run Stretching Routine for Optimal Recovery | Run Better with Ash @runbetterwithash | 15.4K | Reino Unido | 79 |
| 20 | Feel Completely Renewed: 25-Min Post Run Stretch for Full Recovery | Run Better with Ash @runbetterwithash | 12.9K | Reino Unido | 78 |
| 5 | 10 Min Ab Workout for a Flat, Toned Core (Dumbbell or Bodyweight) | Nobadaddiction @nobadaddiction | 7.4K | Suecia | 81 |
| 15 | The Pushup Routine No One Is Talking About! | Grow Muscle @growmuscle6893 | 7.4K | Bangladés | 79 |
| 2 | 100 Push-Ups in 10 Min Workout | Follow Along - Calisthenics | | 2.3K | Francia | 85 |
| 16 | 1.1 Essential flare warm-up exercises | part 1 flare course | | 426 | Australia | 79 |
| 4 | Push up | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 293 | Estados Unidos | 83 |
| 14 | 30 Days of Stretching Changed My Body More Than the Gym | Christopher DeDecker @christopherdedeck | 257 | Estados Unidos | 79 |
| 3 | How To Do More Pushups in a Week (Simple 3 Tips) | Grow Muscle @growmuscle6893 | 7 | Bangladés | 83 |
| 7 | How Many Push Ups a Day to Gain Muscle Science Based Guide #pushups #before and after #shorts | The Infinity @theinfinity1011 | 0 | Bangladés | 80 |