| ★ |  5 Minute Guided Buteyko & Heart Coherence Breathwork | Breathe With Sandy @breathewithsandy | 29.0K | Estados Unidos | |
| 19 |  Regulate Your Nervous System Every Morning I 12 Minute Complete Breathwork Routine | Breathe With Sandy @breathewithsandy | 106.4K | Estados Unidos | 69 |
| 1 |  Do This Breathwork Every Morning | 12 Min Nervous System Reset | Breathe With Sandy @breathewithsandy | 93.4K | Estados Unidos | 79 |
| 10 |  5 Minute Nervous System Reset | Guided Breathwork | Breathe With Sandy @breathewithsandy | 86.9K | Estados Unidos | 70 |
| 2 |  15 Minute Breathwork to Release Stuck Energy in the Body | Breathe With Sandy @breathewithsandy | 62.4K | Estados Unidos | 77 |
| 13 |  10 Minute Nervous System Reset | 20 Connected Breaths to Feel Grounded & Calm (Breathwork) | Breathe With Sandy @breathewithsandy | 56.6K | Estados Unidos | 70 |
| 12 |  Do This Every Morning & Evening to Rewire Your Nervous System | 15 Minute Breathwork Routine | Breathe With Sandy @breathewithsandy | 52.9K | Estados Unidos | 70 |
| 4 |  Feel Better in 12 Minutes I Morning Breathwork Routine For Nervous System Regulation | Breathe With Sandy @breathewithsandy | 49.8K | Estados Unidos | 73 |
| 9 |  20 Minute Psychedelic Breathwork for Emotional Reset & Clarity | Janax Pacha - Templo Dorado | Breathe With Sandy @breathewithsandy | 43.0K | Estados Unidos | 71 |
| 17 |  Breathwork For Natural Energy Boost (5 Min) | Breathe With Sandy @breathewithsandy | 41.8K | Estados Unidos | 69 |
| 5 |  10 Minute Box Breathing for Morning Anxiety | Wake Up Calm & Regulate Your Nervous System | Breathe With Sandy @breathewithsandy | 39.6K | Estados Unidos | 72 |
| 16 |  15 Minute Paradoxical Breathing I Rewire The Way You Breathe | Breathe With Sandy @breathewithsandy | 35.7K | Estados Unidos | 70 |
| 7 |  10 Minute Energizing Morning Breathwork Routine | 5 Rounds | 2 Techniques | Breathe With Sandy @breathewithsandy | 33.1K | Estados Unidos | 71 |
| 6 |  Do This Breathwork to Boost Oxygen & Energy Fast | 15 Minute Routine (Nose Only) | Breathe With Sandy @breathewithsandy | 28.5K | Estados Unidos | 72 |
| 8 |  How Lower Oxygen Levels Boost Energy and Mood | 10 Minute Guided Breathwork Practice | Breathe With Sandy @breathewithsandy | 22.1K | Estados Unidos | 71 |
| 20 |  Anxiety Relief Music - 741 Hz (Solfeggio Frequency) - Release Worry, Overthinking - Meditation Music | Magnetic Minds @magnetic_minds | 7.9K | Estados Unidos | 69 |
| 14 |  Yoga Ultra Efficace Contre les Tensions et le Stress | Yoga avec Joëlle @yogaavecjoelle | 2.1K | Alemania | 70 |
| 15 |  The Science Behind Stress Reduction through Meditation || Meditative Mindscapes Hub | Meditative Mindscapes Hub @meditativemindscapeshub | 72 | Estados Unidos | 70 |
| 3 |  What Is Emotional Regulation? Managing Emotions for Health and Balance | PiZetta Media: Content with a Cause @pizettamedia | 15 | Estados Unidos | 74 |
| 18 |  5 Minute Guided Meditation For Anxiety And Stress | Curious Meditation @curiousmeditation | 8 | Pakistán | 69 |
| 11 |  10 Simple Habits To Eliminate Stress | Stoic Clinic @stoicclinicyt | 5 | Sudáfrica | 70 |